Lemay Personal Training

LeMay Personal Training & Studio 170 are two uniquely designed private studios located in Solvang, CA. Our mission is to provide our clients with one-on-one or group training sessions with certified personal trainers who are specialized in various areas of fitness and wellness. Our trainers are dedicated to helping you achieve your fitness goals through strength, core, flexibility, exercise physiology, fat loss, fitness assessment, kickboxing, TRX, nutritional counseling, and high-intensity interval training (HIIT).

At LeMay Personal Training, we believe in the power of functional movement training. Our sessions are tailored to your individual needs and goals, incorporating a variety of exercises and techniques to help you achieve strength and tackle your objectives. We offer private and group sessions, each designed with the same level of customization and attention to detail. Our private sessions provide a one-on-one experience, allowing you to focus solely on your fitness goals, while our group sessions offer a dynamic and motivating environment for up to three people.

Our Team

Our trainers at LeMay Personal Training & Studio 170 are dedicated professionals with a passion for fitness and wellness. Our team includes:

• Jeffrey LeMay: I am a certified personal trainer through the American College of Sports Medicine (ACSM), and hold a degree from the American Fitness and Nutrition Academy (AFNA). I am a TRX Pro Ambassador, integrated kickboxing instructor, and CPR/AED certified. Since 2011, I have been training athletes and everyday athletes of all ages and abilities. I believe that through core-focused and functional movement training, you will achieve strength to tackle your goals.
• Jordan Sechler: I am a certified strength and conditioning specialist through the National Strength and Conditioning Association (NSCA), and CPR/AED certified. I coach strength first, building up weak links in the body, while perfecting technique in foundational movements to train every type of athlete to be as strong and powerful as they can be.
• Jennifer Petersen: I am a certified personal trainer, exercise therapist, and nutrition certified through the International Sports Science Association (ISSA). I am CPR/AED certified. Since 2017, I have been helping to educate and train clients that through proper nutrition as well as through the performance of safe and appropriate exercises, they can obtain better health, longevity, and mobility.

Our Sessions

Each session at LeMay Personal Training & Studio 170 is private and custom-tailored to your individual goal and need. Sessions could include HIIT, battling ropes, and rowing, while others may have weight training, stretching, agility, and a cardio circuit. Our group sessions are designed with the same level of customization in mind, with groups of up to three dynamically intermixed.

Our pricing includes:

• Private Single Session: $75 for one hour, or $40 for 1/2 hour
• Group Session: $90 for one hour, or $50 for 1/2 hour
• Packages are available (contact us to reserve)

Visit Us

LeMay Personal Training is located at 485 Alisal Road, Suite 175, Solvang, California 93463. You can reach Jeff LeMay at (805) 403-9356.

Studio 170 is located at 485 Alisal Road, Suite 170, Solvang, California 93463. You can reach Jennifer Petersen at (805) 895-0886 or Jordan Sechler at (805) 598-4524.

At LeMay Personal Training & Studio 170, we are dedicated to providing our clients with the highest level of service and support. Contact us today to schedule your first session and take the first step towards achieving your fitness goals.