One Human Performance

Eric D'Agati has spent the past 20 years in the fitness industry, pioneering his unique approach to client assessment, performance enhancement, and injury prevention. His company, ONE Human Performance, provides a wide range of services including fitness, training, and wellness. Eric studied Exercise Physiology at William Paterson University and has certifications from prestigious organizations such as the CHEK Practitioner, Poliquin Performance Coach, NSCA, and NASM, among others. He has traveled extensively, teaching and speaking to trainers, coaches, and therapists worldwide. Eric has also been featured in several publications and media outlets, including the NY Times bestseller "The 4-Hour Body" by Tim Ferriss.

Services Offered

At ONE Human Performance, we offer a variety of training programs designed to enhance health, fitness, and performance. Our services include functional movement screening, teaching and consulting on principles of program design, and personalized training programs that focus on flexibility, stability, balance, strength, speed, and agility. Whether you're an athlete looking to improve performance, a fitness enthusiast seeking a new challenge, or a professional looking to prevent injuries, we can tailor a program to meet your specific needs.

Training Programs

Our training programs are designed to motivate, inspire, and provide a clear path to achieving your goals. We understand that motivation and perspiration are important, but we also believe that a well-designed program is essential for success. Our programs are built around the principles of flexibility, stability, balance, strength, speed, and agility, ensuring that you receive a comprehensive approach to your training. Whether you're looking to improve performance, prevent injuries, or simply feel better, we have a program that can help you achieve your objectives.