SheStrength By Anna Woods

At sheStrength/heStrength, our mission is to provide a supportive community and expert guidance to help individuals achieve their health, fitness, and athletic goals. Our state-of-the-art gym is conveniently located in Maize, KS, and Hutchinson, KS, making it easy for our members to get in the best shape of their lives.

Our Services

We offer a variety of services designed to cater to different fitness levels and goals. Our Adaptive Fitness Programs are specifically tailored to help individuals with diverse abilities and diagnoses find joy in fitness and achieve their health and wellness goals.

Our DARI MOTION program uses advanced technology to help athletes and individuals of all ages optimize their athletic performance and reduce their risk of injury. Our SheSTRENGTH/HeSTRENGTH app provides personalized training programs for athletes and fitness enthusiasts alike.

We also offer Group Classes, Personal Training, and E-book downloads to help our members stay motivated and on track with their fitness journey. Our certified trainers are dedicated to helping individuals of all fitness levels achieve their goals, whether it's improving their overall health, enhancing their athletic performance, or just feeling more confident and empowered.

What Sets Us Apart

At sheStrength/heStrength, we're committed to building a supportive community of like-minded individuals who share a passion for fitness and wellness. Our coaches and trainers have over 20+ years of combined experience, and our staff is dedicated to providing individualized guidance and support to help our members achieve their goals.

We believe that fitness should be accessible and enjoyable for everyone, regardless of fitness level or background. That's why we offer programs and classes tailored to different fitness levels and goals. Whether you're a beginner or an experienced athlete, we have a program that's right for you.

Why Choose Us

At sheStrength/heStrength, we're dedicated to helping individuals achieve their health, fitness, and athletic goals. We offer a unique combination of expert guidance, state-of-the-art facilities, and a supportive community that makes it easy to stay motivated and on track with your fitness journey.

Whether you're looking to improve your overall health, enhance your athletic performance, or simply feel more confident and empowered, we're here to help you achieve your goals. Contact us today to schedule a consultation or learn more about our programs and services.