Momentum Therapy Service

Who we are

Momentum Therapy Services is a passionate team dedicated to empowering individuals in their personal and professional lives. Founded by licensed therapist Lindsay Christianson, we believe in personalized, solution-focused therapy that fosters healing, growth, and lasting change. We work with clients to overcome challenges, build stronger relationships, and achieve their goals.

1. Individual Therapy

• Tailor-made therapy sessions to address individual needs and concerns
• Expertise in relationship issues, anxiety, depression, trauma, and grief
• Evidence-based therapies like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction, and Attachment-Based Therapy
• Collaborative and supportive approach to empower clients

2. Couples & Relationship Support

• Couples counseling to strengthen communication, intimacy, and conflict resolution
• Premarital counseling to prepare for a fulfilling and lasting relationship
• Family therapy to resolve conflict and improve family dynamics

3. Workshops & Events

• Corporate workshops and team events to enhance communication, collaboration, and leadership skills
• Public workshops covering various topics like personal growth, relationship enhancement, and stress reduction
• Online and in-person retreats offering immersive experiences for personal transformation

Our approach

We believe in a holistic approach to well-being, considering the physical, emotional, and spiritual aspects of each client. We work collaboratively with clients, utilizing their strengths and resources to achieve sustainable change.

Our values

• Integrity: We uphold ethical values and maintain the highest standards of professionalism.
• Empathy: We create a supportive and compassionate environment where clients feel safe and understood.
• Empowerment: We believe in empowering clients to take ownership of their lives and achieve their goals.
• Collaboration: We work with clients to establish strong therapeutic alliances and achieve lasting change.

Get started

If you're ready to take the next step, contact us today and schedule a free consultation. We would be honored to join you on your journey toward growth and well-being.