Move Your Body, Move Your Mind
At DanceBody, our mission is to empower individuals to transform their bodies and minds through movement. Founded in 2013 by Katia Pryce, our dance-based fitness program combines cardio and strength training for a full-body workout that's both fun and effective.
What We Do
We offer a variety of classes that cater to all fitness levels, from beginner to advanced. Our classes include Dance Cardio, Sculpt, Strength & Stability, and more. Our expert instructors will guide you through a series of high-energy, dance-inspired movements that will challenge your cardiovascular endurance, strength, and flexibility.
Services We Offer
- In-Studio Classes: Join our in-studio classes in NYC, LA, Miami, and The Hamptons, where you'll experience the ultimate dance workout.
- Online Classes: With DanceBody Live, you can stream daily LIVE classes or workout on your schedule with our robust On Demand library.
- Private Training: Our personalized one-hour sessions can be scheduled in-home, in-studio, or virtually, tailored to your goals and needs.
- Private Parties: Celebrate birthdays, bachelorettes, and company events the healthy way with a DanceBody Private Party.
Why Choose DanceBody
At DanceBody, we believe that movement should be a joyful experience that brings you joy, confidence, and a sense of accomplishment. Our experienced instructors will motivate and support you every step of the way.
Get Started
Whether you're a seasoned dancer or a beginner, we welcome you to our DanceBody family. Join us for a class, schedule a private training session, or explore our online platform, DanceBody Live.

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