Better Mental Health

Our Vision

At Better Mental Health, we believe in the power of individual growth and the importance of fostering mental well-being. We offer compassionate and personalized counseling services in Princeton, Minnesota, and beyond. Our dedicated team of experienced therapists are committed to providing honest, ethical help whenever you need it. We will listen, understand, and empower you to navigate life's challenges and achieve personal growth.

Meet Kelsey Anderson, Founder and Therapist

Kelsey Anderson, MA, LADC, LPCC is the founder of Better Mental Health. With a focus on evidence-based practices, she specializes in working with teens and young adults to address:

• Self-esteem and self-efficacy
• Addiction and substance abuse
• Relationship conflicts
• Emotional regulation difficulties

Kelsey believes in empowering individuals to take charge of their mental health and cultivate fulfilling lives. Her compassionate and collaborative approach creates a safe and supportive space for clients to explore their concerns and develop effective coping mechanisms.

Our Services

Better Mental Health offers a comprehensive range of services to meet your individual needs:

• Traditional Therapy Sessions: In-person sessions in our Princeton office.
• Telehealth Therapy: Secure video therapy sessions from the comfort of your home.
• Recovery Support Programs: Tailored programs to aid in overcoming addiction and developing healthy coping mechanisms.

What Sets Us Apart

What sets us apart at Better Mental Health is our genuine concern for your well-being. We believe in:

• Compassion and Empathy: We understand the unique challenges you face and provide unwavering support.
• Evidence-Based Practices: We utilize proven methods and techniques for lasting change.
• Client Empowerment: We believe in helping you take control of your mental health journey.

Get Started Today

Your journey towards mental well-being starts with a single step. Schedule your complimentary first session with Kelsey Anderson today and take the first step towards a brighter tomorrow.