Rebel Heart Healing

At our practice, we believe that each individual is capable of healing and growth through self-discovery and compassion. Our approach to therapy is rooted in mindfulness and focuses on helping you tune into your own inner wisdom. Our licensed therapist, Michelle Beaulieu LCSW, has extensive training in Clinical Social Work and incorporates various modalities such as Internal Family Systems, Polyvagal theory, and Acceptance and Commitment Therapy into her practice. She works with individuals and couples to foster a deeper understanding of themselves and their relationships, promoting a path towards peace and freedom.

Our Services

We offer individual and couples therapy sessions tailored to meet your unique needs. Our sessions are designed to create a safe and supportive environment where you can explore your thoughts, feelings, and experiences. Whether you're seeking to understand yourself better, improve communication with your partner, or navigate life's challenges, our therapist is here to guide you. We believe that true healing occurs when we listen to ourselves and follow our inner wisdom, and we're committed to helping you on this journey.

Philosophy

Our philosophy is centered around the idea that we are all our own best healers. We believe that healing happens when we feel safe and deeply connected with ourselves and others. We don't focus on external changes or quick fixes but instead, we work towards fostering a deeper understanding of ourselves and our relationships. This approach often involves mindfulness practices, self-reflection, and a willingness to explore our inner experiences. By doing so, we can find a sense of peace and freedom that is unique to each individual.