NO EXCUSES.WE DO NOT HAVE TO EXERCISE WE GET TO!
A transformative journey awaits at Destination Jumpstart!
Nestled amidst the beauty of the Pend Oreille River in Ione, Washington, Destination Jumpstart is a unique weight loss and fitness retreat offering an affordable, all-inclusive escape to prioritize your health and well-being. Founded by certified personal trainer, Teresa Woods, our mission is to empower individuals to discover a healthier and more confident you through a personalized journey of exploration and discovery.
Embarking on your transformation
We believe in a holistic approach to health, encompassing physical exercise, mindful eating, and a supportive community. Our tailored programs provide a welcoming space to explore different exercises, discover healthy eating habits, and create lasting changes.
What awaits you at Destination Jumpstart?
- Inspired and supportive environment: Immerse yourself in a non-judgmental and encouraging atmosphere where you'll connect with like-minded individuals on their own journey to self-improvement.
- Expert guidance: Work alongside certified personal trainers and experienced coaches who will guide you through personalized workouts and nutritional plans.
- Variety in activities: Experience a diverse range of fitness sessions, including bodyweight training, cardio challenges, and group exercises tailored to your fitness level.
- Nutritional guidance: Learn how to make mindful food choices through cooking demonstrations, healthy eating workshops, and guidance on reading food labels.
- Empowering resources: Take home a customized plan complete with strategies for staying accountable, maintaining motivation, and achieving sustainable success after you leave.
More than just weight loss
Destination Jumpstart is about far more than just losing pounds. It's about discovering who you are beyond your physical appearance. We help you:
- Develop confidence and self-love
- Discover new passions and fitness routines
- Cultivate mindful eating habits
- Connect with a supportive community of empowered individuals
Join us on this transformative journey and discover a healthier, happier you at Destination Jumpstart!
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