Meet the Team

Bodyworks Pilates in Edmonds, Washington, is a passionate team of certified STOTT Pilates instructors dedicated to helping individuals achieve optimal health and wellbeing. We offer personalized Pilates sessions and classes in a relaxed and private atmosphere.

Karla Crouch, OTR/L, MOT

With a background in teaching and performance, Karla brings a wealth of knowledge and passion to her role as owner and instructor. She believes Pilates can empower individuals to take charge of their health and well-being.

Trina Blackstone

A certified STOTT Pilates instructor with a diverse background in dance, Trina genuinely enjoys guiding clients through their Pilates journey and witnessing their transformations.

Deb Fialkow

Drawing on experience as a certified Pilates and Yamuna Body Rolling Practitioner, Deb fosters a holistic approach to health, addressing not just physical limitations but emotional and spiritual aspects as well.

Lisa Crouch

Complementing her Pilates expertise with knowledge in functional nutrition, Lisa offers a holistic approach to optimal health, combining physical movement with mindful eating habits.

Our Services

Bodyworks Pilates offers a diverse range of services to cater to individual needs and goals.

Private Pilates Sessions

One-on-one sessions with a certified instructor provide personalized attention and a focused approach to achieving your fitness and wellness goals.

Group Classes

Join a diverse range of group classes designed to suit different levels and interests, including beginner, intermediate, advanced, and specialized classes for seniors or those recovering from injuries.

Additional Services

We also offer specialized services such as:

Reformer Pilates: Utilizes the reformer to promote length, strength, flexibility, and balance.
Fascial Movement Therapy: Focuses on releasing tension and improving flexibility for lasting pain relief.
CORE Strengthening: Develops and strengthens core muscles for improved posture, stability, and posture.

Our Values

Bodyworks Pilates is driven by a core set of values:

Client-centeredness: We prioritize your unique needs and goals.
Personalized attention: Each client receives individualized programs and ongoing support.
Holistic approach: We consider physical, emotional, and spiritual well-being.
Evidence-based practice: We utilize certified methods and evidence-based principles for effective results.

Update Share

Positive: Clients have experienced significant improvements in balance, strength, and self-image, and praised the trainers and classes for being knowledgeable, patient, experienced, and adaptable.

Overall Experience

The Pilates studio, led by Karla the owner, has received overwhelmingly positive reviews from satisfied clients. The studio offers a comfortable and well-equipped space with a variety of group classes to suit any workout routine. The staff, including trainers like Deb, are described as amazing, knowledgeable, and experienced.

Benefits of Pilates

The Pilates workouts have helped clients achieve significant benefits, including improved balance, strength, and positive self-image. Participants have also reported standing taller and moving more efficiently and effectively since starting their sessions.

Trainers and Classes

Trainers like Karla and Deb are praised for their ability to adapt workouts to individual skill levels and needs. Whether seeking a high-intensity workout or a gentle recovery session, clients feel fortunate to have found a trainer who can meet their unique requirements.

Be the first to review Bodyworks Pilates.

Write a Review