Core Concepts Pilates Studio

Welcome to Core Concepts Pilates Studio, the leading provider of Pilates, fitness, and nutrition training in Jupiter, Florida, and the surrounding areas of Northern Palm Beach County. Our studio is a classical Pilates studio, committed to preserving the original method developed by Joseph Pilates while also incorporating modern scientific knowledge to provide the best possible results for our clients.

Our mission is to help our clients heal and live healthier, happier lives through the principles and practices of Pilates. We believe that Pilates is not just a form of exercise, but a way of life that promotes coordination, balance, and control of the body, mind, and spirit. Our experienced and highly trained instructors are dedicated to helping each client achieve their unique goals, whether they are recovering from an injury, looking to improve their sports performance, or simply seeking to improve their overall health and well-being.

Services Offered

At Core Concepts Pilates Studio, we offer a range of services designed to meet the needs of clients at all ages and fitness levels. Our services include:

• Group Pilates Classes: Our group classes are small, intimate settings that allow for personalized attention from our instructors. We offer classes for all levels, from beginner to advanced, and our classes are designed to challenge and inspire our clients to reach their full potential.
• Private Sessions: For clients who prefer one-on-one attention, we offer private sessions with our experienced instructors. These sessions are tailored to each client's individual needs and goals, and provide a unique opportunity to focus on specific areas of concern or interest.
• Fitness Classes: In addition to Pilates, we offer a range of fitness classes designed to complement and enhance our clients' Pilates practice. These classes include Barre, TRX, and HIIT, and are designed to improve strength, flexibility, and cardiovascular health.
• Nutrition Training: We believe that nutrition is a key component of overall health and well-being, and we offer nutrition training to help our clients make informed choices about their diet and lifestyle. Our nutrition training includes personalized meal plans, grocery shopping guidance, and education on the principles of healthy eating.
• Teacher Training: For those interested in becoming Pilates instructors themselves, we offer teacher training programs that provide comprehensive instruction in the Pilates method, anatomy, biomechanics, and teaching techniques. Our teacher training programs are led by experienced instructors who are committed to preserving the integrity and principles of the Pilates method.

At Core Concepts Pilates Studio, we are passionate about helping our clients achieve their health and wellness goals. We believe that Pilates is a powerful tool for healing and improving overall health, and we are committed to providing the highest quality instruction and support to our clients. Whether you are new to Pilates or have been practicing for years, we invite you to join our community of like-minded individuals and experience the transformative power of Pilates for yourself.