Empowering You to Live Your Best Life!
At MPower Pilates & Fitness, we are passionate about helping our clients achieve their fitness goals and live their best lives. Our story began in 2014 when our founder, Constance Moisan, a Doctor of Physical Therapy, opened the studio doors to offer a contemporary approach to Pilates and fitness. Our mission is to provide a results-focused approach to total fitness of body and mind, blending the beauty of Joseph Pilates' method with advancements in exercise physiology and fitness training.
Our Expertise
Our team of experienced and passionate instructors bring their various backgrounds and Pilates certifications to offer clients a well-rounded approach to fitness. We are dedicated to helping you reach your goals, whether it's overcoming and preventing injuries, improving your athletic performance, or simply feeling and looking your best. Our instructors are trained to provide a safe, supportive, and motivating environment that will help you achieve your fitness goals.
Our Facilities
Our award-winning facilities boast a wide array of equipment, including Balanced Body reformers, towers, exo chairs, suspension trainers, Bosus, and a multitude of other equipment to keep your Pilates workout engaging and fun. We take pride in maintaining a clean, comfortable, and welcoming environment that makes you feel at home.
Our Services
At MPower Pilates & Fitness, we offer a full schedule of class times with signature class formats and levels to fit your specific needs. Our services include:
- Pilates reformer classes
- Mat Pilates classes
- Private sessions
- Semi-private sessions
- Group fitness classes
- Specialized workshops and events
Why Choose MPower Pilates & Fitness?
We are committed to helping you lead your most MPower'd life! Our unique approach to fitness, combined with our experienced instructors and state-of-the-art facilities, sets us apart from other Pilates studios. We are dedicated to providing a positive, upbeat environment that will motivate and inspire you to reach your fitness goals.
Overview of Reviews
The reviews are overwhelmingly positive, with all reviewers giving the studio 5-star ratings. The reviewers praise the studio's instructors, classes, and welcoming environment.
Instructors and Teaching Style
The instructors are consistently praised for their knowledge, expertise, and ability to accommodate different skill levels and abilities. Reviewers mention that the instructors take the time to teach proper form and technique, ensuring a safe and effective workout.
Classes and Experience
The classes are described as tough, yet energizing and empowering. Reviewers rave about the variety of classes and the different teaching styles of the instructors, which keeps the workouts fresh and engaging.
Benefits and Results
Many reviewers mention the positive impact the studio has had on their physical health, including increased strength, improved flexibility, and reduced pain. They also praise the studio's welcoming and supportive environment, which makes them feel at home.
Overall Experience
The reviewers unanimously agree that the studio is exceptional, with many considering it their "home away from home". They praise the studio's cleanliness, convenience, and overall vibe, making it an ideal place to work out and improve their physical and mental well-being.
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