Sondra R Brumett, MS EdS

A Vision of Empowerment and Transformation

Springs Counseling Services is a private practice dedicated to fostering individual and relational well-being. Founded by Sondra R. Brumett, a licensed professional counselor (LPCC) with over 20 years of experience, we are committed to providing compassionate and evidence-based therapy to individuals, couples, and families.

Compassionate and Client-Centered Care

Our approach is client-centered and collaborative. We understand that every client is unique, and we tailor our interventions to their specific needs and concerns. We create a safe and non-judgmental space where clients can explore their challenges, develop coping skills, and achieve their therapeutic goals.

Areas of Expertise

We provide comprehensive counseling services addressing a wide range of concerns, including:

• Individual Therapy: Addressing issues such as anxiety, depression, self-esteem, trauma, and substance abuse.
• Couples Therapy: Strengthening communication, resolving conflict, and enhancing intimacy.
• Family Therapy: Promoting open communication, resolving family conflicts, and fostering healthy family dynamics.

Evidence-Based Approaches

Our therapeutic interventions are grounded in evidence-based practices such as:

• Cognitive-behavioral therapy (CBT)
• Mindfulness and relaxation techniques
• Solution-focused therapy
• Schema therapy
• Gottman-informed couples therapy

Tailored to Your Needs

We recognize that every client's journey is different. During your first session, we will collaboratively identify your needs and develop a personalized treatment plan tailored to your unique situation.

Schedule Your Consultation Today

We encourage you to contact us to schedule a consultation and learn how Springs Counseling Services can help you achieve greater mental and emotional wellness.