Stephen Diana, LMFT

My Approach to Therapy

Life is filled with complexities, challenges, and moments of profound joy. Sometimes, these complexities can feel overwhelming and lead us to struggle with mental and emotional distress. I believe therapy can be a powerful tool to navigate these difficulties and create lasting positive change.

My approach to therapy is client-centered and collaborative. I work with individuals, couples, and families to identify their strengths and potential for growth. I utilize Evidence-Based therapies such as Emotionally Focused Therapy (EFT) and Gestalt therapy to foster self-awareness, improve communication, and strengthen relationships.

Specializing in Emotional Healing

My focus is on emotional healing, assisting individuals and couples in:

• Overcoming anxiety and depression
• Strengthening communication and intimacy
• Managing conflict and fostering positive relationships
• Processing trauma and overcoming past wounds
• Achieving personal growth and fulfillment

My Expertise and Qualifications

I am a licensed Marriage and Family Therapist with advanced training in:

• Emotionally Focused Therapy (EFT) - Certified EFT couples therapist and in training to be a supervisor.
• Gestalt therapy - Skilled in uncovering unconscious patterns and facilitating transformative growth.

Additional Credentials

• Member of the American Association for Marriage and Family Therapy (AAMFT)
• Member of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)

Insurance and Accessibility

I am in-network with several major insurance providers including Husky, Anthem Blue Cross Blue Shield, United Healthcare, ConnectiCare, Cigna, and Tricare. I am also an out-of-network provider for other plans.

Get Support and Start Your Journey Towards Growth

If you are struggling with relationship issues, emotional distress, or personal growth challenges, please reach out to me. I would be honored to accompany you on your journey towards healing, connection, and fulfillment.