Just show up, we'll do the rest.
Our Mission
At FormTech Personal Fitness Training, our mission is to provide a unique and personalized fitness experience to individuals in the Windermere and Ocoee communities. We believe that everyone has the potential to achieve their fitness goals with the right guidance, motivation, and support. Our experienced and certified trainers, led by Executive Trainer Andy Roper, are dedicated to helping you reach your health and wellness goals.
Our Story
Our story began over 20 years ago, when Andy Roper, our Executive Trainer, started his journey in the fitness industry. With a passion for fitness and a desire to help others achieve their goals, Andy has dedicated his career to developing and refining his skills as a personal trainer. From his early days as a state bodybuilding champion in South Carolina to his experience as a trainer and coach, Andy has consistently demonstrated his commitment to excellence in the fitness industry.
Our Philosophy
At FormTech Personal Fitness Training, we believe that every individual is unique and requires a personalized approach to achieve their fitness goals. Our philosophy is centered around providing individual attention, expert guidance, and a supportive environment that fosters motivation and accountability. We believe that by working together as a team, we can help you achieve your goals and transform your life.
Our Services
We offer private, professional personal training sessions tailored to your specific goals and needs. Our expert trainers use a variety of techniques, including resistance training, cardio exercises, and functional training to help you achieve your goals. We also offer specialized training programs for athletes, professionals, and individuals with specific fitness goals.
Why Choose Us
At FormTech Personal Fitness Training, we pride ourselves on providing a unique and personalized fitness experience. Here are a few reasons why you should choose us:
- Personalized Attention: Our expert trainers will work with you one-on-one to develop a customized fitness plan that meets your specific goals and needs.
- Expert Guidance: Our trainers are certified and experienced, with a proven track record of helping clients achieve their fitness goals.
- Supportive Environment: We create a supportive and motivating environment that fosters accountability and motivation.
- Results-Oriented: We focus on helping you achieve your goals and deliver measurable results.
Get Started
If you're ready to take control of your health and wellness, we invite you to schedule a free introductory session with one of our expert trainers. This is a great opportunity to learn more about our programs, meet our trainers, and experience the FormTech Personal Fitness Training difference.

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