Core Pilates Yoga & Barre

Core Pilates, established in 2008, is a premier, boutique fitness studio located in Hilton Head Island, SC. We are dedicated to providing a unique and personalized experience for all our clients, from beginners to advanced students. Our certified trainers are committed to delivering tailored workouts that focus on lengthening, strengthening, and stretching your body with controlled and deliberate movements. We aim to create a welcoming environment that encourages you to push your limits while enjoying the process.

Our studio is equipped with state-of-the-art equipment and features a serene ambiance that promotes a healthy balance between strength and flexibility. We believe in quality over quantity, ensuring that each session is meticulously crafted to meet your fitness goals. At Core, we value our students' progress and growth, providing them with the tools they need to achieve their desired results.

Our team comprises experienced instructors who are passionate about helping you achieve your fitness objectives. They are dedicated to providing personalized attention and guidance throughout your journey. We also offer a variety of classes and sessions, including equipment classes, mat classes, and one-on-one instruction, to cater to different needs and preferences.

Our Core

At Core Pilates, we believe in the power of a strong core. It is the foundation of our being, the center from which all movements originate. A strong core provides stability, balance, and strength, enabling you to perform everyday tasks with ease and confidence. Our instructors are trained to focus on core strength as the basis for all other movements, ensuring that you build a solid foundation for your fitness journey.

Services Offered

We offer a range of services designed to cater to different fitness levels and goals. These include:

1. Private Sessions: One-on-one instruction with any of our certified trainers. These sessions are tailored to meet your specific fitness objectives and provide personalized attention and guidance.

2. Small Group Sessions: Duet, Trio, and Tower classes that offer a more social and interactive environment while still providing individualized attention.

3. Group Mat Classes: A fun and energetic way to improve your strength, flexibility, and balance in a group setting.

4. Equipment & Tower Classes: These classes utilize specialized equipment to target specific muscle groups and improve overall strength and flexibility.

5. Teacher Training: For those interested in becoming certified Pilates instructors, we offer comprehensive training programs that cover both theoretical and practical aspects of teaching Pilates.

Studio Tour

Our studio is designed to provide a comfortable and inviting atmosphere that encourages you to focus on your fitness journey. Equipped with the latest Pilates equipment, our studio features a serene ambiance that promotes relaxation and concentration. We invite you to take a tour of our studio and experience the Core Pilates difference for yourself.

Teacher Training

At Core Pilates, we believe in the importance of continuous learning and growth. For this reason, we offer comprehensive teacher training programs for those interested in becoming certified Pilates instructors. Our training programs cover both theoretical and practical aspects of teaching Pilates, ensuring that you have the knowledge and skills needed to provide high-quality instruction.

Contact Us

If you have any questions or would like to schedule a session, please do not hesitate to contact us. We are always here to help you achieve your fitness goals and look forward to welcoming you to the Core Pilates family.