Ellen McGuinness Counseling

Ellen McGuinness Counseling provides compassionate and individualized mental health therapy to individuals, couples, families, and groups in the Steamboat Springs area. With a genuine desire to empower clients, Ellen uses a client-centered, strengths-based approach to collaboratively work with you towards lasting positive changes.

Who is Ellen McGuinness?

Ellen is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various settings. Her caring and patient nature, combined with her optimistic attitude, fosters hope and creates a safe space for exploration and growth. When not working, Ellen enjoys spending time with loved ones and engaging in outdoor adventures.

What We Offer

Our services encompass a range of evidence-based interventions designed to address a wide variety of concerns, including:

**Individual Therapy

• Overcoming anxiety and depression
• Managing stress and improving relationships
• Dealing with trauma and past experiences
• Enhancing self-esteem and confidence

Couple & Family Therapy

• Strengthening communication and intimacy
• Managing conflict and resolving issues
• Building stronger family relationships

Specialized Services

• EMDR (Eye Movement Desensitization and Reprocessing): Effective for processing trauma, reducing anxiety, and improving emotional regulation.
• Addiction Support: Guiding individuals in their journey towards recovery and sustained sobriety.

Our Approach

The foundation of our therapeutic approach is built on:

• Client-Centeredness: We believe in empowering you to take ownership of your journey.
• Strength-Based Perspective: We focus on your existing strengths and resilience to foster lasting growth.
• Non-Pathological Approach: We aim to move beyond labels and focus on finding solutions from a place of empowerment.

Our Mission

Our mission is to provide high-quality, accessible mental health services that empower individuals, couples, and families to achieve lasting mental well-being. We believe in working collaboratively with you to identify solutions, develop new coping mechanisms, and cultivate lasting change.