Grasshopper Pilates NYC

At Grasshopper Pilates, we are a boutique classical Pilates studio located in the heart of Soho, NYC. Our mission is to provide a unique and personalized Pilates experience that focuses on empowering individuals to take control of their bodies and minds. Our expert instructors are dedicated to helping you achieve your fitness goals, whether it's to improve posture, increase strength and flexibility, or simply feel more confident in your own skin.

Our Services

We offer a range of services designed to cater to your individual needs and goals. Our private Pilates sessions provide one-on-one attention, allowing you to focus on your specific needs and goals. Our duets and semi-private Pilates sessions offer a more social and interactive experience, while still providing personalized attention. We also offer the BALLance Method, a ground-breaking fascia release tool and method that helps to relieve back tension and body strains. Additionally, we provide Stecco Fascial Manipulation, a hands-on technique for aches and pains that helps to restore the gliding within the muscular fascia system.

Our studio is equipped with state-of-the-art Pilates equipment, including the Reformer, Tower, and Wunda Chair. We also offer teacher training programs, including the Pilates Standard International Comprehensive Teacher Training, which is designed to provide a comprehensive education in the classical Pilates method.

About Our Approach

At Grasshopper Pilates, we believe that Pilates is not just a form of exercise, but a way of life. We focus on teaching you about your body and how to move in a way that is functional, efficient, and effective. Our instructors are dedicated to helping you develop a deeper understanding of your body and how to use Pilates principles to improve your overall health and wellbeing.

Our studio is a welcoming and supportive environment where you can feel comfortable and confident. We believe that Pilates is for everyone, regardless of age, fitness level, or goal. Our goal is to help you achieve your goals and feel empowered to take control of your body and mind.

What Our Clients Say

Don't just take our word for it! Our clients rave about our services, saying that our studio is a place where they can feel welcomed, challenged, and supported. Our instructors are dedicated to providing a personalized and caring approach, and our clients appreciate the attention to detail and expertise that we bring to each and every session.