Kensington Valley CrossFit

At Kensington Valley CrossFit, we're dedicated to providing a welcoming environment where individuals of all skill levels can come together to achieve their fitness goals. Our expert coaches, state-of-the-art equipment, and structured class sizes ensure that each member receives personalized attention and guidance throughout their fitness journey.

Our Coaches

Our team of highly qualified coaches is committed to helping you reach your full potential. With their extensive knowledge and experience in CrossFit, they will guide you through challenging yet rewarding workouts that cater to your specific needs and abilities.

Testimonials

Don't just take our word for it! Our members have experienced significant improvements in their health and wellbeing, and we're proud to share their stories. From newcomers to seasoned athletes, everyone at Kensington Valley CrossFit has found a supportive community that encourages growth and progress.

Getting Started

Whether you're new to CrossFit or looking for a fresh start, we're here to help you meet your fitness goals. Our "Couch to CrossFit" program is designed specifically for beginners, providing a safe and supportive environment to learn the fundamentals of CrossFit.

Class Schedule and Programs

We offer a variety of classes and programs to suit different needs and preferences. Our CrossFit classes cater to all skill levels, while our "Fit Over 50 - Classics" class is tailored for individuals over 50 years old who prefer a more low-impact workout. We also provide drop-in pricing options for those who prefer flexibility in their workout routine.

Nutrition Coaching

At Kensington Valley CrossFit, we believe that nutrition plays a crucial role in achieving your fitness goals. Our nutrition coaching services are designed to help you understand the importance of proper nutrition and provide you with personalized dietary plans to support your health and fitness journey.

Our Response to COVID-19

We understand the importance of maintaining a safe and healthy environment for our members. In response to the ongoing COVID-19 pandemic, we've implemented several measures to ensure our facility remains a safe space for everyone. These include outdoor classes with physical distancing, reduced class sizes, and enhanced cleaning protocols.

Latest News and Updates

Stay up-to-date with the latest happenings at Kensington Valley CrossFit. From special events to tips on maintaining a healthy lifestyle, we're committed to keeping you informed and motivated on your fitness journey.