605 Grit Fitness

Driven by a passion for health and wellness, 605 Grit Fitness opened its doors in 2019 with the goal of empowering Rapid City residents to achieve their fitness and health goals. Located in the heart of Rapid City, our spacious 8300 square foot gym offers a welcoming and supportive environment for everyone, regardless of their fitness level.

Meet our Team of Experienced Fitness Professionals

Our team is comprised of certified and passionate fitness coaches with diverse backgrounds and expertise. Led by owner and head trainer Michael Brown, we are dedicated to providing personalized guidance and support to help you on your fitness journey.

Here's who makes up our expert team

Michael Brown: Owner/Fitness Coach

• 15+ years of experience in the fitness industry
• Expertise in fat loss, strength training, post-injury rehabilitation, and Obstacle Race prep.
• Champion athlete with multiple titles and national qualifications.

Samuel Miller: Fitness Coach

• Transformation from obesity to health inspires his motivational approach
• Certified Personal Trainer with expertise in weight loss and nutrition.

Rock Hayford: Fitness Coach

• Certified ISSA Personal Trainer with background in Track and Field and powerlifting
• Specializes in athletic training.

Will Hayford: Fitness & Nutrition Coach

• Certified trainer and nutrition coach
• State and national champion powerlifter with advanced nutrition expertise.

A Diverse Selection of Fitness Classes and Programs

605 Grit Fitness offers a diverse selection of classes that cater to different interests and fitness levels. Get pumped with HIIT, sculpt your body with yoga, or focus on flexibility with Pilates. We also have specialized programs for those aiming for specific goals like weight loss or muscle building.

Personalized Training and Guidance

Looking for a more personalized approach? Our certified trainers offer individual and group personal training sessions to design a program that aligns with your unique needs and goals. We also offer remote programming options for added flexibility.

Join the 605 Grit Fitness Community

At 605 Grit Fitness, we believe in building a strong, supportive community. Join us and discover the supportive atmosphere that will motivate you to achieve your fitness goals and maintain a healthy lifestyle.