Balanced Body Fitness

Passionate Approach to Wellness and Fitness

Balanced Body Fitness is a private studio in Findlay, Ohio, offering personalized Pilates and personal training services to empower individuals on their journey towards improved health and wellness. Founded by certified personal trainer and Pilates instructor Heather Roberts, the studio prioritizes a holistic approach to fitness, combining physical exercise with mindful awareness for lasting results.

Personalized Attention and Custom Workouts

We understand that each individual's fitness goals and needs are unique. At Balanced Body Fitness, we take the time to understand your aspirations, limitations, and preferences to create a personalized plan that caters to your individual journey.

Personal Training

• One-on-one training sessions tailored to your fitness goals and limitations.
• Develop a personalized plan that focuses on strength, flexibility, and cardiovascular fitness.
• Receive expert guidance and motivation from a certified personal trainer.

Pilates

• Experienced instructors guide you through authentic Pilates exercises using specialized equipment like the reformer, Cadillac, EXO chair, and barrels.
• Improve core strength, flexibility, and build muscle tone for a toned and balanced physique.
• Enjoy a mind-body connection through mindful movement.

A Supportive and Inviting Environment

At Balanced Body Fitness, we foster a welcoming and supportive atmosphere where you can feel comfortable and motivated throughout your fitness journey. Our studio is equipped with top-notch Pilates equipment and offers a comfortable and peaceful setting for your workouts.

A Commitment to Your Wellbeing

Beyond physical training, Balanced Body Fitness is dedicated to promoting overall well-being. We offer informative workshops and resources to help you navigate different wellness aspects, including nutrition, stress management, and sleep improvement.