Rita Cole, MA, MFT

At Rita Cole, MFT, we believe that everyone deserves to live a life filled with joy, connection, and fulfillment. As a licensed Marriage and Family Therapist, Rita Cole is dedicated to providing compassionate, effective therapy services to individuals and couples seeking positive change and growth. With offices in Hillcrest and Scripps Ranch, we serve clients throughout San Diego and California, fostering a safe and supportive space for healing and transformation.

Discover Our Specializations

Rita Cole, MFT offers a wide range of specializations designed to meet your unique needs:

1. Individual Therapy: Navigate life's challenges with confidence. Our individual therapy services empower you to overcome anxiety, depression, and self-doubt, enabling you to unlock your full potential and embrace a more fulfilling life.

2. Couples Therapy: Strengthen your partnership and deepen your connection. Our couples therapy services help you and your partner break exhausting cycles of conflict, enhancing communication, trust, and intimacy for a more vibrant, resilient relationship.

3. Family Therapy: Foster a strong, supportive family unit. Our family therapy services promote understanding, empathy, and collaboration, allowing you to navigate life's transitions and challenges together with grace and resilience.

4. Adult ADHD Therapy: Unlock your potential with tailored support. Our adult ADHD therapy services empower you to effectively manage symptoms and harness your unique strengths, promoting success in all aspects of your life.

Embrace Transformative Change with Rita Cole, MFT

At Rita Cole, MFT, we're committed to empowering you on your journey to healing, growth, and connection. Our integrative, personalized approach incorporates various therapy models, ensuring you receive the support and guidance that best suits your unique needs.

Discover the difference that Rita Cole, MFT can make in your life. Reach out for a free 20-minute consultation today by calling (619) 517-7974 or emailing rita@ritacolemft.com. We look forward to connecting with you and embarking on this transformative journey together.