Our Philosophy

Helm Family Chiropractic and Wellness, PLLC believes in a holistic approach to healthcare, focusing on the interconnectedness of your spine, diet, and exercise. We understand that each patient is unique, with unique needs and goals, and we tailor our treatment plans accordingly.

1. Chiropractic Care

Gentle and precise adjustments to restore spinal alignment and relieve pain.
Rehabilitate and prevent further injury.
Improve your range of motion and flexibility.

2. Nutrition and Diet Coaching

Personalized guidance on building a healthy diet that supports your health and wellness.
Learn how to make dietary changes for optimal nutrition and pain relief.

3. Exercise and Rehabilitation

Develop a personalized exercise plan that addresses your specific limitations and goals.
Learn how to strengthen your core, improve your balance, and build overall strength.

Our Unique Approach

Our comprehensive approach considers all aspects of your health to provide lasting relief and empower you to take charge of your own well-being.

Meet Our Chiropractor

Dr. Justin Helm, DC, is passionate about helping people live pain-free lives. He has dedicated his career to providing personalized and compassionate care to patients of all ages and walks of life.