At Bon Temps Classical Pilates, we believe in the transformative power of movement for total well-being. We focus on Pilates, a holistic system that harmonizes the body, mind, and spirit. With certified instructors and a personalized approach, we guide you on a journey to greater strength, flexibility, and health.
Who We Are
Our dedicated team consists of Marcia Donald, the founder and owner, and Lia Cannon, a passionate fitness enthusiast. Both Marcia and Lia discovered the profound benefits of Pilates after overcoming personal challenges, and they are driven to share its healing potential with the community.
Marcia Donald, a seasoned healthcare professional and Pilates enthusiast, suffered a serious knee injury and turned to Pilates for rehabilitation. Witnessing its profound impact on her recovery, she felt compelled to share this life-changing practice with others. With a deep understanding of the human body and a desire to empower individuals, Marcia became a certified Pilates instructor.
Lia Cannon, an avid runner and seasoned fitness instructor, discovered Pilates as a way to restore balance and agility after years of dedicated physical pursuits. Motivated by its transformative effects, she completed extensive Pilates training and joined forces with Marcia to establish Bon Temps Classical Pilates.
Our Approach
We tailor our Pilates sessions to meet your individual needs and goals. Whether you seek pain relief, improved flexibility, or enhanced physical performance, we design a program that integrates movement, breathwork, and hands-on guidance. Our experienced instructors provide personalized attention, ensuring correct alignment and maximizing your progress.
What We Offer
- Private and semi-private sessions: Receive tailored guidance and focused attention in a personalized setting.
- Pilates classes: Enjoy the camaraderie and accountability of group sessions designed for all levels.
- Accessible learning: We offer comprehensive Pilates education so you can continue your journey beyond your sessions.
Join us at Bon Temps Classical Pilates and discover the power of movement that heals!
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