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At InnerFit Wellness Center and Spa, we understand the importance of finding balance between body and mind. Our holistic approach to health and wellness focuses on rejuvenating and nourishing both the physical and spiritual aspects of our lives. Our studios are designed to provide a safe and relaxing environment where individuals can journey towards optimal health, vitality, and inner peace.
Services
Our services are tailored to meet the unique needs of each individual. We offer a range of innovative solutions, including:
- Contour Light Therapy: A revolutionary treatment that incorporates the benefits of red light therapy and low-level laser therapy to promote overall well-being.
- Intelligent Magnetic Resonance Stimulation (iMRS): A non-invasive and pain-free treatment that uses magnetic fields to stimulate cellular regeneration and repair.
- Guided Energy Meditation (GEM): A guided meditation technique that promotes relaxation, reduces stress, and enhances overall well-being.
- Power Plate Training: A high-intensity, low-impact workout that utilizes vibration technology to improve strength, flexibility, and balance.
- Applied Kinesiology: A manual therapy technique that focuses on identifying and addressing muscle imbalances to promote optimal movement and function.
- Bio-Well Aura Imaging: A holistic health assessment tool that uses subtle energy fields to detect and balance the body's energy patterns.
Wellness and Self-Care
At InnerFit, we believe that self-care is essential for overall wellness. Our wellness and self-care services include:
- Massage therapy: Our licensed massage therapists offer a range of massage techniques, including Jade Stone massage, Lymphatic Massage, and Young Living Raindrop Massage.
- Spa services: Indulge in our luxurious spa services, including Ella Bache Skincare Treatments, BioVisage Microcurrent, Rejuvapen Microneedle, Intraceuticals Oxygen facials, and Skin Classic Spot Treatments.
- Yoga and Yo-Qi-InnerFit classes: Our studio offers a variety of yoga classes, including private and small group classes, as well as Yo-Qi-InnerFit, a unique program that combines martial arts and meditation.
Meet Our Team
At InnerFit, we are proud to have a team of experienced and passionate professionals who are dedicated to helping our clients achieve their wellness goals. Meet our owners, Alex and Tammy Abossein, who have over 30 years of combined experience in martial arts, meditation, and focus training. Our studio manager, Lauren, has a background in personal training and esthetics, while our studio assistant, Britta, has a passion for holistic health and wellness.
Testimonials
H.W. "I've just had my first Microcurrent facial with Tonja and is the best money I've ever spent. My skin feels amazing and I've had so many compliments."
L.P. "As a massage client of Theresa's for years, and she is a life saver. She understands how to work the muscles to offer pain relief like no one else. Can't recommend her highly enough."
S.B. "In just 4 sessions on the Power Plate I feel so much better and my results have been amazing. I have become stronger; my abs and bottom are firmer. I can see results in my legs and arms. For a 30-minute workout you can't beat the overall effect. I go in exhausted and leave revived."
Contact Us
We invite you to visit us at 4176 148th Ave NE, Redmond, WA 98052. Call us at (425) 628-2580 or schedule an appointment online. We look forward to helping you achieve your wellness goals.
Staff and Services
The staff at Innerfit are highly praised for their knowledge, kindness, and professionalism. Tonja, in particular, is mentioned multiple times for her exceptional skills in brow waxing, facial treatments, and skin care. The staff are also commended for their friendly and welcoming nature, making clients feel at ease.
Facilities and Equipment
The facilities at Innerfit are described as luxurious, spacious, and well-equipped. The Redmond office is noted to be larger and better than the Bellevue office, with amenities like two saunas, PowerPlate, and other advanced equipment. The infrared sauna, magnetic bed, and IMRS system are specifically mentioned as beneficial for detox and overall wellness.
Wellness and Fitness
Clients rave about the comprehensive approach to wellness and fitness at Innerfit, which includes yoga classes, microcurrent facials, and other treatments. The PowerPlate and infrared cycling are highlighted as effective for toning and strengthening the body. The overall atmosphere is described as relaxing, calming, and uplifting, perfect for achieving a state of inner wellness.
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