Mahamevnawa Bhavana Of NJ

Welcome to the Mahamevnawa Buddhist Meditation Center, a tranquil haven where you can cultivate inner peace, strengthen your spiritual growth, and find solace in the gentle embrace of mindfulness. Located in the heart of Monroe Township, New Jersey, our center offers a variety of meditation services, retreats, and classes designed to guide you on a transformative journey of self-discovery and well-being.

Our center is an essential part of the Mahamevnawa Buddhist Monastic Order, which was founded by Most Venerable Kiribathgoda Gnanananda Thero in Sri Lanka in 1961. Following a conventional monastic education, he encountered the Buddha's teachings in the Pali Canon unexpectedly, prompting him to leave temple life behind and immerse himself in forest monasteries and hermitages. His unwavering commitment to practicing the Dhamma has culminated in the establishment of numerous meditation centers worldwide, including our very own in New Jersey.

Services: Empowering Your Inner World

At the Mahamevnawa Buddhist Meditation Center, we are dedicated to offering an array of services that cater to your unique needs and aspirations. Here is a glimpse of the services we provide:

1. Meditation Services: Our meditation services aim to help you find inner peace, reduce stress, and strengthen your overall well-being. We offer in-person meditation sessions, guided silent meditation journeys, and flexible class times tailored to your schedule. Our experienced instructors provide guidance on mindfulness, breathwork, and relaxation, enabling you to cultivate a personal meditation practice that suits your lifestyle.

2. Retreats: Our rejuvenating day-long retreats offer a perfect opportunity to escape the daily grind and immerse yourself in a serene environment. Whether surrounded by nature or nestled in a peaceful sanctuary, our retreats allow you to unwind, refocus, and recharge, ultimately rediscovering your inner calm and letting go of stress and distractions.

3. Four Days Mindfulness Basic Course: In this comprehensive 4-day course, you can explore the foundations of meditation and learn various techniques to calm your mind and connect with your inner self. Our skilled instructors guide you through mindfulness, breathwork, and relaxation, fostering a solid understanding of meditation principles that can reduce stress and enhance your well-being.

4. Advanced Class: For those seeking to expand their meditation practice and deepen their understanding of the Buddha's teachings, this advanced class offers 90 minutes of exploration and discovery. Through guided meditations, in-depth discussions, and sutta examinations, you can delve into intricate concepts, examine the nature of reality, and cultivate a sense of inner peace and clarity.

5. 8 Week Mindfulness Course: Our 8-week journey through the Four Foundations of Mindfulness - body, feelings, mind, and phenomena - promotes cultivating awareness, understanding, and compassion. Guided meditations, discussions, and home practices encourage presence, clarity, and kindness in daily life, transforming your way of being in just eight weeks.

6. Friday Evening In-Person Class: This concentrated hour of guided and silent meditation allows you to dive deeper into your mindfulness practice. In a peaceful and intimate setting, you can connect with your breath, body, and inner self, fostering a stronger relationship with your inner world.

As part of our commitment to empowering your inner growth, we also offer members-only programs, one-on-one sessions, and online meditation resources. We are proud of the community we have built and invite you to stay connected through our newsletters and support services.