Ready For A New & Improved You? Let's Get Going!
CG Body Studio was founded in 2016 by two performing artists who share a passion for the healing arts. We are dedicated to empowering individuals to embrace a healthier and stronger life through mindful movement, self-defense, and holistic practices.
Yoga Instruction: Find Your Inner Balance
Whether you're a beginner or a seasoned practitioner, our diverse yoga classes cater to all ages and abilities. We offer Hatha, prenatal, Mommy & Me, and children's yoga, fostering a peaceful and welcoming environment for your journey to self-awareness.
Transitional Pole Dance: Empower Your Body and Soul
Embrace the exhilarating world of vertical pole fitness! Our pole dance classes combine fitness, skill development, and playful exploration to boost your confidence and physical abilities. Suitable for all levels, you'll discover your potential while having tons of fun!
Mixed Martial Arts & Defense: Learn Effective Self-Defense
Empower yourself with practical self-defense skills in our engaging MMA/Defense classes. Combining techniques from diverse disciplines, you'll learn effective offensive and defensive tactics to handle real-life situations with confidence.
Tanning: Glow Up and Feel Your Best
Indulge in our state-of-the-art tanning experience. Our highly trained staff will assess your skin type and guide you towards the perfect treatment. Relax and bask in the warmth of our 7000-watt Ergoline, leaving you with a natural-looking tan that enhances your natural beauty.
Personal Training: Achieve Your Fitness Goals
Our highly qualified personal trainers tailor their approach to your individual needs and goals. Combining traditional methodologies with modern science, we offer a safe and effective personalized training experience to accelerate your fitness journey.
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