Texas Counseling Center

We are dedicated to providing compassionate and comprehensive mental health services to individuals, couples, and families.

Our Mission

At Find Your Balance, our mission is to empower individuals to discover their inner strength and reach their full potential. We believe that everyone deserves to live a fulfilling and meaningful life, free from the constraints of emotional distress or relationship difficulties. Our team of experienced therapists is committed to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors with honesty and openness. Through evidence-based therapeutic approaches, we strive to equip clients with the tools and strategies they need to overcome challenges, build resilience, and cultivate lasting happiness.

Our Services

We offer a wide range of services tailored to meet the unique needs of each individual.

Individual Therapy: Individual therapy provides a dedicated space to explore personal struggles, develop coping mechanisms, and foster self-awareness. Whether you're facing anxiety, depression, life transitions, or other personal challenges, individual therapy can help you gain clarity, build resilience, and create positive change.

Couples Therapy: Relationships can be complex and rewarding, but they also require effort and understanding. Couples therapy offers a safe and confidential space for partners to communicate effectively, resolve conflicts constructively, and strengthen their bond. We utilize various therapeutic approaches, including systems therapy and Gottman Method, to guide couples towards deeper connection and lasting intimacy.

Family Therapy: Families are the cornerstone of our society, providing support, love, and a sense of belonging. Family therapy recognizes that individuals are interconnected and that family dynamics can influence each member's well-being. We work with families to identify patterns of communication, resolve conflicts, and build stronger, healthier relationships.

Child and Adolescent Therapy: Young minds are constantly developing and navigating the world with wonder and curiosity. Child and adolescent therapy provides a supportive and nurturing environment for children and teens to express their emotions, develop coping skills, and build resilience. We use play therapy, social/emotional learning techniques, and other age-appropriate approaches to help children thrive emotionally and socially.

Substance Abuse Therapy: Addiction is a complex disease that affects individuals, families, and communities. We provide compassionate and evidence-based treatment for substance abuse. Our program combines cognitive-behavioral therapy techniques with individualized support to help individuals achieve long-term recovery and build a healthier life.

Our Approach As Individual Psychology and Humanistic professional counselors, we believe in the inherent strength and resilience of each individual. Our approach is collaborative, empowering you to actively participate in your healing journey. We utilize a diverse range of therapeutic techniques, drawing from Adlerian, Person-Centered, Systems, and Gottman Method therapies, tailoring our approach to your unique needs and goals. We are committed to providing a space where you can feel heard, understood, and supported as you work towards a more fulfilling and meaningful life.

Commitment to Excellence

We are dedicated to providing high-quality mental health services and strive to maintain the highest ethical standards.