Christy Sorden Counseling, PC

At Christy Sorden Counseling, we are committed to providing a safe, non-judgmental, and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Our mission is to empower individuals to reach their personal goals, overcome challenges, and rediscover happiness in their lives.

Our Philosophy

We believe that counseling is a powerful tool for personal growth and transformation. Our philosophy is rooted in the idea that individuals have the capacity to make conscious choices that align with their values and goals. We believe that by understanding and addressing the underlying issues that drive our behaviors, individuals can develop greater self-awareness, gain insight into their thought patterns, and make positive changes in their lives.

Our Services

We offer a range of services designed to meet the unique needs of each individual. Our services include:

Individual Counseling

Our individual counseling services provide a personalized and confidential setting for individuals to explore and address personal challenges, emotional concerns, and life transitions. Whether dealing with stress, anxiety, depression, or self-discovery, individual counseling provides a safe and non-judgmental space for self-reflection and personal growth.

Couples and Family Counseling

Our couples and family counseling services provide a supportive and collaborative space for individuals to navigate challenges within relationships. Whether facing communication issues, conflicts, or transitions, this form of counseling aims to strengthen bonds, enhance understanding, and promote healthier relationships.

EMDR

Our Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based approach designed to help individuals process distressing memories and alleviate associated emotional distress. By engaging in bilateral stimulation, typically through guided eye movements, individuals can reprocess traumatic experiences and integrate them more adaptively.

Biofeedback and Muse

Our biofeedback and Muse services provide individuals with tools to monitor and control their physiological arousal levels, promoting relaxation and stress management.

Reality Therapy and Choice Theory

Our reality therapy and choice theory approach focuses on helping individuals take responsibility for their choices and behaviors, acknowledging the role of choices in creating their reality. We believe that individuals have the power to make conscious choices that align with their values and goals.

Telehealth Services

We offer flexible telehealth sessions through a secured HIPAA-compliant platform, making it convenient for individuals to access our services from the comfort of their own homes.

At Christy Sorden Counseling, We Are Committed to

• Providing a safe, non-judgmental, and supportive environment for individuals to explore their thoughts, feelings, and behaviors.
• Empowering individuals to reach their personal goals, overcome challenges, and rediscover happiness in their lives.
• Offering a range of services tailored to meet the unique needs of each individual.
• Providing flexible and accessible services through our telehealth platform.