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At Cornerstone Pilates, we're passionate about helping individuals achieve their health and wellness goals through our unique movement modalities. Our studio, located in Richardson, Texas, offers a variety of services designed to improve core strength, balance, and overall physical fitness.

Our Services

We offer 1-on-1 Pilates sessions and small group classes, as well as workshops and specialized programs for teacher training and apprenticeships. Our movement toolkit includes Pilates, GYROTONIC, Fascial Stretch Therapy, Rossiter Stretching Technique, and Movement Integration. Our expert instructors will work with you to create a customized road map tailored to your specific needs and goals.

Our Expertise

Our team of highly trained instructors has extensive experience in various movement modalities. We believe in taking a holistic approach to fitness, focusing on the whole body rather than just isolated muscle groups. Our Body Aptitude Assessment is a comprehensive 80-minute evaluation that allows us to understand your unique needs and create a personalized movement plan.

Our Mission

At Cornerstone Pilates, we're committed to helping individuals achieve their full potential through movement. We believe that everyone deserves to live a healthy, active, and pain-free life. Our mission is to provide a supportive and nurturing environment where individuals can come to improve their physical fitness, reduce chronic pain, and enhance their overall well-being.

What Our Clients Say

Don't just take our word for it! Our clients rave about our services, citing improvements in their physical fitness, reduced chronic pain, and enhanced overall well-being. We're proud to have helped numerous individuals achieve their health and wellness goals, and we can't wait to help you too!

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