Personal Trainer NYC Curvy Goddess

Welcome to Curvy Goddess Personal Training & Coaching, the premier online fitness and wellness destination for plus size women who want to lose weight, get fit, and embrace their curves. Our mission is to help you achieve your health and fitness goals while promoting a positive body image and self-love.

Founded by Diane Williams, a seasoned personal trainer with over 24 years of experience in the fitness industry, Curvy Goddess Personal Training & Coaching is dedicated to providing personalized, sustainable weight loss and fitness solutions for plus size women. Diane's unique approach focuses on positive, patient support and guidance, empowering you to make lasting lifestyle changes that will transform your life.

Our Services

At Curvy Goddess Personal Training & Coaching, we offer a variety of services designed to help you reach your health and fitness goals:

1. Healthy Curves Personal Training and Coaching: Our flagship program, Healthy Curves Personal Training and Coaching, is a 1-on-1 personal training and coaching service tailored specifically for plus size women. This customized program helps you lose weight, get fit, and maintain your curves without resorting to extreme diets or workouts.

2. Healthy Curves Breakthrough Program: This intensive 12-week program is designed for those who are ready to make a serious commitment to their health and fitness. The Healthy Curves Breakthrough Program includes weekly check-ins, personalized meal plans, and unlimited support from Diane and her team.

3. Curvy Goddess Workouts: Our on-demand workout library features a variety of exercise routines specifically designed for plus size women. From beginner-friendly workouts to more advanced sessions, our Curvy Goddess Workouts empower you to get fit and strong at your own pace.

4. Healthy Curves Nutrition Coaching: Our nutrition coaching program provides you with the knowledge and tools you need to make healthier food choices. Our registered dietitian will work with you to create a personalized meal plan that fits your lifestyle, preferences, and goals.

5. Curvy Goddess Support Community: Connect with other like-minded women in our exclusive support community. Share your successes, challenges, and tips for staying motivated. Our supportive community is a safe space for you to connect, learn, and grow.

Success Stories

Our clients have achieved incredible results through our personalized approach. Here are a few of their inspiring stories:

• Elisabeth lost 80 lbs. and transformed her life after working with Diane.
• Amber defied her doctor's expectations, losing 50 lbs. despite having PCOS and being pre-diabetic.
• Shannon went from 320 lbs. to 155 lbs., boosting her confidence and energy along the way.
• Leigh dropped nearly 40 lbs. while maintaining an active social life and staying consistent with her workouts and healthy eating.

Meet Diane Williams

Diane Williams, the founder of Curvy Goddess Personal Training & Coaching, is a passionate advocate for plus size women's health and fitness. With over 24 years of experience as a personal trainer, Diane has dedicated her career to helping women lose weight, get fit, and feel confident in their bodies. As a curvy woman herself, Diane understands the unique challenges and joys of embracing and nurturing a curvy physique.

Join the Curvy Goddess Community Today

If you're ready to embark on your health and fitness journey, we invite you to explore our services and join the Curvy Goddess community. Together, we'll help you achieve your goals and celebrate your curves every step of the way.