High Street Fitness

A Commitment to Your Health and Fitness Journey

High Street Fitness stands as a beacon of health and wellness in the Cortland community. Founded in 1992 by the dedicated Dr. Greg Davenport, our center has proudly guided individuals on their fitness journeys. We understand that embarking on a fitness journey is a personal commitment, and our team is here to support you every step of the way.

Empowering Your Fitness Journey

At High Street Fitness, we offer a comprehensive array of facilities and services to cater to your diverse fitness needs. Our well-equipped gym features:

• Strength Training: 22-station circuit featuring free weights up to 100lbs, state-of-the-art Hoist Smith machine, and rubberized dumbbells up to 85lbs.
• Cardiovascular Training: State-of-the-art treadmills, steppers, elliptical trainers, and recumbent bikes to help you burn calories and improve your heart health.
• Free Weights & Cardio Equipment: Access to free weights, resistance bands, and a diverse selection of cardio machines to suit your individual needs.

More Than Just Equipment

However, our commitment extends beyond just physical facilities. We understand the importance of a holistic approach to fitness, which is why we offer:

• Personalized Guidance: Our certified personal trainers are available to create tailored workout plans and provide motivational support.
• Supportive Community: Join a supportive community of fellow fitness enthusiasts who motivate and inspire each other.
• Mind-Body Connection: Enhance your experience with our curated selection of fitness classes, focusing on mindful movement and stress reduction.

Beyond Physical Fitness

At High Street Fitness, we believe in fostering a holistic approach to well-being. We believe fitness extends beyond physical exercise and encompasses mental and emotional well-being. Our programs and activities focus on:

• Improving circulation and reflexes
• Enhancing strength and endurance
• Increasing flexibility and range of motion
• Building resilience and injury prevention
• Managing stress and promoting relaxation

Join High Street Fitness and embark on your journey to a healthier you!