CrossFit

At CrossFit Grays Harbor, we are dedicated to helping individuals achieve their health and fitness goals. Our community is built on the principles of empowerment, guidance, and support. We believe that everyone deserves a solid plan to succeed, and our programs are designed to provide exactly that. Whether you're looking to improve your physical fitness, develop a healthy eating habit, or simply find a supportive community, we're here to help.

Our Mission

Our mission is to pass on empowering knowledge and training guidance to everyone we work with. We strive to have a positive impact on the health and fitness of our community, believing that a strong and supportive tribe is key to achieving success. By joining our community, you'll not only find a place to belong but also a network of like-minded individuals who are dedicated to helping each other reach their full potential.

Our Services

We offer a variety of services designed to help you reach your goals. Our CrossFit programs provide a dynamic and challenging workout environment, while our Nutrition Coaching helps you develop a healthy eating habit. Personal Training is also available for those who need one-on-one attention. Additionally, we offer access to Cold Plunge and Dry Sauna for recovery and relaxation. Our Sports Recovery Room is designed to help athletes recover faster and perform better.

Community Events

We regularly host community events that bring our members together for fun and engaging activities. From workshops and seminars to social gatherings and fundraisers, there's always something happening at CrossFit Grays Harbor. These events provide a great opportunity to meet new people, learn new skills, and deepen your connection with our community.

Gym Schedule

Our gym is open from Monday to Thursday from 5:00 AM to 7:30 PM, Friday from 5:00 AM to 6:30 PM, and Saturday from 9:00 AM to 11:00 AM. We're closed on Sundays. Please check our schedule for specific class times and availability.

Contact Us

If you have any questions or need further assistance, feel free to reach out. Our team is here to help you every step of the way.