Williams Chiropractic Health Center

At Move Better Chiropractic & Fitness, we believe that true wellness is achieved through a holistic approach that addresses not only your physical pain but also your overall health and well-being. We are dedicated to empowering our patients to live pain-free, active, and fulfilling lives. Located in Newark, Delaware, our clinic offers a unique blend of chiropractic care, movement therapy, nutritional guidance, and fitness training all under one roof.

Our Philosophy

We recognize that conventional healthcare often focuses on symptom management rather than identifying the root cause of your discomfort. Our philosophy is rooted in comprehensive care, addressing the interconnectedness of your spine, joints, muscles, nutrition, and movement patterns. We believe that lasting relief from pain and improved health are not achieved through isolated treatments but through a comprehensive strategy that tackles all these aspects.

Chiropractic Care

Our experienced chiropractor, Dr. Burnie Williams, utilizes advanced spinal manipulation techniques to restore proper alignment to your spine and joints. These adjustments improve joint mobility, reduce muscle tension, and alleviate pain by addressing the underlying mechanical issues.

Movement Therapy

We understand that chronic pain can lead you to adopt protective movement patterns that, while initially helpful, can actually weaken supporting muscles and further restrict movement. Our movement therapists work with you to identify and correct these dysfunctional patterns, restoring your natural range of motion, improving body awareness, and reducing your risk of future injuries.

Nutrition Counseling

We believe that proper nutrition is essential for optimal health and well-being. Our nutritionists provide personalized dietary guidance tailored to your individual needs and goals. They help you identify nutritional deficiencies, teach you how to make healthier food choices, and develop a sustainable meal plan that supports your overall health and complements your fitness regimen.

Fitness Training

Our fitness program incorporates targeted exercises designed to strengthen spinal muscles, improve core stability, and enhance overall physical function. We emphasize functional movements that mimic everyday activities, increasing your strength, mobility, and resilience. Our certified trainers will personalize your program based on your fitness level, goals, and any physical limitations.

Our Commitment to You

At Move Better Chiropractic & Fitness, we are dedicated to providing an exceptional patient experience. Our warm and welcoming atmosphere, combined with our expert team of practitioners, aims to create a supportive and motivating environment where you can achieve your health and wellness goals. We are committed to ongoing education and staying at the forefront of advancements in chiropractic care, movement therapy, nutrition, and fitness to ensure we deliver the highest quality care to our patients.