Stretch, Strengthen, and Calm Your Way to a Healthier You
At Power-House Pilates, we're passionate about helping you achieve your fitness goals through our boutique studio in downtown Jersey City. Our founder, Morwen Banq, has honed her teaching skills on Manhattan's Upper East Side and brought her expertise to Jersey City in 2015. With a focus on providing personalized attention, we offer private sessions, duets, reformer/tower classes, and mat classes that are tailored to fit your body and needs.
Our Services
Our private sessions are the gold standard of Pilates training, providing one-on-one, individualized instruction on our authentic Pilates equipment. We also offer duets, where you can pair up with a friend or fellow client to receive individualized training. Our reformer/tower classes add springs to your workout in a small class setting, while our mat classes provide a dynamic workout with plenty of individual attention. Whether you're a beginner or an experienced Pilates enthusiast, we have a class or session that's right for you.
Our Mission
At Power-House Pilates, our mission is to help each client look and feel their personal best. We believe that Pilates is a journey, not a destination, and we're committed to providing a supportive and serene environment where you can stretch, strengthen, and calm your body and mind. Our expert instructors are dedicated to helping you achieve your goals, whether that's improving your flexibility, building strength, or simply feeling more relaxed and centered.
Our Expertise
Morwen Banq, our founder and lead instructor, has over 15 years of experience teaching Pilates and has trained hundreds of students in the authentic Joseph Pilates Method of body conditioning. She holds a Dance Degree from Rosella Hightower in Cannes and has certifications in pre-natal and postpartum teacher training, as well as Pilates certification from the legendary Pilates Studio under master teacher trainer Romana Kryzanowska. Our instructors are committed to ongoing education and training to provide the best possible instruction and guidance.
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