Rebecca R. Manthey, MA

Empowering You to Take Control of Your Life

Rebecca R. Manthey Counseling, LLC understands that life throws everyone curveballs. We are passionate about helping individuals overcome challenges, strengthen relationships, and achieve fulfillment in all areas of their lives. We provide a safe and supportive environment where you can explore your concerns, develop effective coping mechanisms, and build on your strengths.

Our Approach: Personalized and Empowering

We utilize a client-centered, strengths-based approach to therapy. We believe in working collaboratively with you to identify your strengths, develop coping mechanisms, and achieve your goals. Our therapeutic interventions are tailored to your unique needs and circumstances.

1. Ego State Model of Treatment

This innovative approach helps us understand how you learned to feel and react to situations. We utilize imagery and curiosity to identify unhelpful patterns and develop new coping mechanisms.

2. Communication Skills for Relationships

This program teaches you how to communicate effectively and empathetically. We explore active listening skills, clear communication of emotions, and respectful conflict resolution techniques.

3. Mindfulness Meditation

This practice helps you learn to manage stress, cultivate emotional awareness, and improve your focus. We guide you in developing mindfulness skills and using imagery for self-growth and transformation.

Who We Are

Rebecca R. Manthey, MA, LPC is a skilled and compassionate counselor with extensive experience helping individuals overcome anxiety, depression, trauma, and relationship issues. Her expertise and genuine care make her a trusted guide on your journey towards personal growth and empowerment.

Our Mission

We believe everyone has the potential to live fulfilling lives. Our mission is to empower you with the tools and skills you need to:

• Take control of your emotions and reactions
• Communicate effectively and respectfully
• Build healthy relationships
• Manage stress and anxiety
• Achieve your goals and dreams

Join us on your journey to a more fulfilling life. Contact us today to schedule your initial consultation!