Rise Wellness

At Rise Wellness, we are dedicated to nurturing the mind, body, and spirit through a variety of holistic wellness practices. As a native of Las Vegas, Nevada, our founder, Elizabeth Marshall, has always been passionate about helping others cultivate balance and wellness in their lives. With over twelve years of experience in energy healing and complementary wellness techniques, Elizabeth is a certified and registered yoga instructor, Pilates trainer, and Reiki Master.

Our Vision

Our vision is to empower individuals to take control of their health and well-being through our expertly tailored services. We believe that everyone deserves to feel their best, and we're committed to helping you achieve that goal. Whether you're looking to alleviate pain, improve flexibility, or simply restore balance to your body and mind, we're here to support you every step of the way.

Our Services

At Rise Wellness, we offer a range of services designed to promote overall wellness and relaxation. Our services include:

Pilates

A mind-body practice suitable for all levels of fitness, Pilates is a system of targeted exercises designed to lengthen and strengthen the muscles of the body. Flexibility and improved posture are common side effects of the practice, as well as heightened mental focus and balance. Because the practice is extremely focused towards particular muscle groups, joints, and connective tissue, it is ideal for those recovering from injury, surgery, and trauma.

Using a systematic approach to muscle lengthening and strengthening, practicing Pilates with Elizabeth will help you find stability and balance in your mind and body. Private, duet, and small group sessions are available.

Reiki

Reiki is a form of energy healing that aims to balance the body's energy centers and promote relaxation and well-being. As a fully certified Reiki Master Teacher, Elizabeth Marshall infuses each session with the latest techniques and supporting methods custom suited to each client and their individual needs. Reiki sessions can help alleviate stress, promote relaxation, and enhance overall well-being.

Yoga

Our yoga classes are designed to be accessible to all levels of practitioners, whether you're a beginner or an experienced yogi. We offer a range of styles, including vinyasa flow, power vinyasa, restorative, yin, and pre/postnatal yoga. Our expert instructors will guide you through a series of poses and breathing techniques, helping you to build strength, flexibility, and balance.

What Our Clients Say

• "Pilates with Elizabeth has changed my mindset and my body! I feel stronger than ever and walk more confidently. I look forward to Pilates every week and my body now craves the movement. It helps that Elizabeth is super fun to work with, extremely helpful on and off the mat, and focuses on helping me feel better!" - Riana Del Vecchio
• "I really can't say enough wonderful things about Elizabeth and Rise Wellness. I've been working with her after an injury, and through Pilates, she has helped me re-learn so much about my body and helped me better understand what it means to be strong and healthy. She is a kind, thoughtful guide, and coach, knowing instantly when it is better to push or to pull back and has helped me regain so much strength and confidence. Plus, she is just a joy to be around." - Ashley Coale
• "Elizabeth is an exceptional and talented instructor. Simultaneously extremely knowledgeable and a delightful and engaging personality. I heartily recommend." - Jason Hardaway
• "I was always fearful of trying Pilates because classes were just too intimidating and I had lost most of my strength after having surgery. And then I met Elizabeth." - (Client testimonial)

Come experience the Rise Wellness difference for yourself. Schedule a private Pilates session, Reiki treatment, or yoga class today and discover the transformative power of holistic wellness.