Old School Fitness

At Old School Fitness, we believe in a holistic approach to fitness. Our training programs are designed to not only improve your physical health but also to provide a supportive community that fosters personal growth and development. We understand that everyone's journey is unique, and we offer a variety of services tailored to meet your individual needs.

The Old School Program

Our signature program combines elements of kickboxing, strength training, and martial arts to provide a comprehensive workout experience. From ball slams to roundhouse kicks, our classes are designed to challenge and engage you every step of the way. Whether you're looking to lose weight, build strength, or improve your overall fitness, our Old School Program has something for everyone.

Personal Training

For those who prefer a more personalized approach, our private training sessions offer one-on-one attention with a certified trainer. This is an ideal option for individuals with specific goals or concerns, such as injury rehabilitation or customized nutrition planning.

The Challenge

Our 10-week training program is designed to push you to new heights. With unlimited sessions and a robust nutrition plan, you'll have everything you need to achieve significant results. From cardio and strength training to kickboxing and customized nutrition, we've got you covered.

Our Team

At Old School Fitness, we're proud of our diverse and experienced team of trainers. Each member is dedicated to helping you achieve your health goals, and we're committed to providing a supportive environment that encourages growth and motivation.

Why Choose Old School Fitness?

We're different from other fitness programs because we focus on building a family, a support system, and a program that you WANT to be a part of. With classes starting at just $5, we believe that fitness should be accessible to everyone. Our unique approach and commitment to our members set us apart from the rest.