Our team at Mindful Counseling believes in the transformative power of therapy. We provide compassionate and individualized care to empower individuals and relationships in Albuquerque, New Mexico. We are dedicated to fostering healing, self-discovery, and personal growth in a safe and supportive environment.
Who We Are
Mindful Counseling is led by Michelle Knight, a licensed clinical social worker with extensive experience in treating various mental and emotional concerns. Our team of skilled therapists utilizes an eclectic approach to therapy, tailoring their strategies to meet each client's unique needs and challenges.
Our Services
We offer a comprehensive range of services to address a wide array of concerns, including:
Individual Therapy
- Addressing anxiety, depression, trauma, and various mental health challenges
- Boosting self-esteem and developing coping mechanisms
- Enhancing communication and interpersonal skills
Couples Counseling
- Strengthening communication and intimacy
- Resolving conflict and strengthening relationships
- Fostering deeper connection and understanding
We are committed to
- Providing a warm and welcoming environment that fosters trust and safety
- Collaboratively working with clients to set goals and achieve meaningful change
- Utilizing a variety of evidence-based techniques for lasting results
- Meeting clients where they are and supporting their individual journeys
Our Approach
We believe in a client-centered approach that emphasizes collaboration, respect, and empowerment. We utilize various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Attachment-Based Therapy.
Why Choose Mindful Counseling?
- Personalized and individualized treatment plans
- Experienced and compassionate therapists
- Warm and welcoming atmosphere
- Evidence-based interventions for lasting change
- Flexible scheduling options to accommodate your needs
Be the first to review Mindful Counseling.
Write a Review
