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Business Details
25 Years
experience
Your Trusted Chiropractors in San Francisco
Arroyo & Shpritz Chiropractic has provided personalized, patient-centered care since 2001. Founded by Christopher Arroyo and Helaine Shpritz, our practice focuses on addressing structural and neurological causes of pain through hands-on chiropractic techniques. We specialize in treating neck pain, back pain, headaches, and posture-related issues while emphasizing holistic wellness. Our approach combines individualized treatment plans with complementary therapies like acupuncture and massage to promote long-term health.

With combined experience spanning decades, we prioritize building personal connections with patients to create a welcoming, healing environment. Our goal is to help patients achieve optimal wellness naturally, whether through regular adjustments or addressing specific musculoskeletal concerns. We serve clients from teens to retirees across San Francisco, San Diego, and Petaluma, maintaining a commitment to professional integrity and evidence-based care.
Services
Chiropractic Adjustments Posture Improvement Pain Management Wellness Care Neurological Treatment Structural Alignment Athletic Performance Enhancement Holistic Health Flexible Treatment Plans Patient-Centered Care
Details
  • Year established: 2001
Highlights and features
  • We create personalized treatment plans tailored to individual structural needs
  • Our practice combines chiropractic care with complementary wellness approaches
  • Founders have over 25 years combined experience in holistic health
  • We maintain a patient-centered environment with personalized follow-up communication
  • Treatment focuses on addressing root causes rather than temporary symptom relief
Services
Chiropractic Adjustments
Our hands-on chiropractic adjustments focus on correcting spinal misalignments to alleviate pain and improve nervous system function. This treatment benefits patients experiencing chronic back pain, neck discomfort, or headaches by restoring proper joint mobility. Regular adjustments help maintain musculoskeletal balance and support the body's natural healing processes.
Posture Improvement
We address posture-related issues through targeted spinal adjustments and muscle work to correct alignment problems caused by sedentary lifestyles or repetitive movements. This service helps reduce strain on supporting muscles and ligaments while preventing long-term musculoskeletal complications from poor posture habits.
Wellness Care
Our wellness programs combine regular chiropractic adjustments with lifestyle recommendations to maintain optimal musculoskeletal health. Patients receive personalized maintenance plans that may include stretching routines, ergonomic advice, and complementary therapies to sustain long-term wellness benefits.
Neurological Treatment
Specialized treatments address neurological components of pain by removing nerve interference through precise spinal adjustments. This approach helps patients with chronic pain lasting beyond two days that originates from structural rather than muscular issues, promoting improved nerve function and pain relief.
Athletic Performance Enhancement
Designed for active individuals, this service optimizes musculoskeletal performance through adjustments that improve joint mobility and muscle efficiency. Treatments focus on enhancing athletic capabilities while preventing injuries through regular maintenance and movement pattern optimization.
People
Christopher Arroyo
Chiropractor
Dr. Arroyo graduated from Life Chiropractic College West in 1997. With over 25 years experience, he specializes in hands-on adjustments and natural pain relief. He graduated from University of Maryland with a psychology degree and has practiced since 2001.
Helaine Shpritz
Chiropractor
Dr. Shpritz graduated from Life Chiropractic College West in 1997. She focuses on making healing fun through personalized care. With experience since 1997, she treats patients from teens to retirees in San Francisco and San Diego using multiple modalities.
Questions
What conditions do you treat?
We treat neck pain, back pain, headaches, posture issues, and musculoskeletal problems. Our care extends to improving flexibility, sleep quality, and athletic performance through chiropractic adjustments.
How is your approach different from other chiropractors?
We create personalized treatment plans tailored to each patient's needs. Our approach combines chiropractic care with complementary therapies and emphasizes ongoing patient communication and follow-up support.
Do you accept insurance?
We recommend contacting our office directly to discuss insurance options. Our team can help verify your coverage and explain payment arrangements for chiropractic services.
What should I expect during my first visit?
Your initial consultation includes a comprehensive assessment of your condition. We'll discuss your health history, perform necessary evaluations, and create a customized treatment plan focused on addressing your specific concerns.
Are chiropractic adjustments safe?
Yes, our adjustments are performed by licensed professionals using evidence-based techniques. We prioritize patient comfort and safety while delivering effective, natural pain relief through gentle, targeted treatments.
How often should I schedule appointments?
Treatment frequency depends on individual needs. Some patients benefit from weekly sessions while others maintain wellness through biweekly adjustments. We'll create a personalized schedule based on your specific condition and goals.