Aarogya Chiropractic & Ayurveda

Welcome to Aarogya Chiropractic & Ayurveda, where we prioritize your complete health and well-being. Our name, Aarogya, is derived from the Sanskrit language, meaning complete health or whole health. The ancient Vedic texts teach us that a healthy individual is someone who is balanced at the three layers - the Mind, Body, and Soul (energy/higher consciousness). At Aarogya Chiropractic & Ayurveda, we focus on these three layers to provide you with the best possible care.

Our services range from Chiropractic adjustments, Ayurvedic consultations, nutritional, dietary and lifestyle counseling, to ancient Indian holistic approaches. Our treatments are designed to promote your complete health, ensuring that you are in tune with yourself and self-aware.

About Dr. Singh

Dr. Jasmeen Singh, D.C., Ayurvedic Practitioner, is the founder of Aarogya Chiropractic & Ayurveda. Dr. Singh is dedicated to her patients' well-being and incorporates integrated holistic healing into her practice. She graduated from Southern California University of Health Sciences with a Doctor of Chiropractic Degree and is a certified Ayurvedic Wellness Educator and Ayurvedic Practitioner. Additionally, she holds a Bachelor of Psychology degree from UC Davis.

Dr. Singh is not only a clinician and part-time professor at the Southern California University of Health Sciences but also provides personalized care to her patients at Aarogya Chiropractic & Ayurveda. After each patient's initial visit and assessment, Dr. Singh determines the best therapy suited for the individual. The therapy may range from Chiropractic adjustments, Ayurvedic consultations, bodywork, postural analysis, nutritional recommendations, exercises, stretches (yoga), ancient Indian holistic Ayurvedic approaches, and more.

What is Chiropractic?

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic services are used most often to treat neuromusculoskeletal complaints, including back pain, neck pain, pain in the joints of the arms or legs, and migraines and headaches. Chiropractic can also help alleviate stress and anxiety. Conditions like fibromyalgia, and weak immune systems can also benefit from chiropractic care.

Doctors of Chiropractic, also known as chiropractors or chiropractic physicians, practice a hands-on, drug-free approach to health care that includes patient examination, diagnosis, and treatment. Chiropractors can recommend therapeutic and rehabilitative exercises, as well as provide nutritional, dietary, and lifestyle counseling.

Spinal manipulation, also referred to as a "chiropractic adjustment, " is a common therapeutic procedure performed by doctors of chiropractic. Its purpose is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile - or restricted in their movement - as a result of tissue injury. Tissue injury can be caused by a single traumatic event or through repetitive stresses. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function. Manipulation, or adjustment of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, allowing tissues to heal.

The popping noise that occurs during an adjustment is called cavitation and is the release of gas bubbles which results in a popping sound. The joints produce fluid (synovial fluid) that lubricates the joints for movement. This results in gasses forming in between the joints. When adjustment is performed, the joints are slightly separated, allowing the gasses to be released, resulting in the popping sound.

At Aarogya Chiropractic & Ayurveda, we strive to provide our patients with the best possible care, ensuring their complete health and well-being. Our integrated holistic approach guarantees that patients receive personalized care tailored to their specific needs.