A Sign Of Hope

A Compassionate & Solution-Focused Therapist

Dr. Lisa Sullivan is a seasoned therapist offering individual therapy for adults in Mukilteo, Washington. With over two decades of experience, she has helped countless individuals overcome various challenges and achieve personal growth. Her approach is characterized by warmth, empathy, and a firm commitment to empowering clients.

Areas of Expertise

Dr. Sullivan specializes in various areas, including:

• Relationships: Strengthening communication, resolving conflict, and fostering intimacy.
• Anxiety: Developing coping mechanisms to manage anxiety, overcome fear, and live with greater peace of mind.
• Addiction: Providing guidance and support for overcoming substance use and co-occurring disorders.

A Client-Centered Approach

Dr. Sullivan believes in a collaborative and individualized approach to therapy. She works alongside clients, empowering them to become active participants in their healing process. Her methods are tailored to each client's unique needs and concerns, integrating:

• Solution-Focused Therapy: Identifying strengths and building on existing resources.
• Cognitive-Behavioral Therapy (CBT): Identifying and changing negative thinking patterns.
• Acceptance and Commitment Therapy (ACT): Learning to accept all parts of oneself and live life in accordance with values.
• Mindfulness-Based Interventions: Cultivating present-moment awareness for stress reduction and emotional regulation.

Experience and Qualifications

Dr. Sullivan holds a Doctorate in Clinical Psychology and a Master's degree in Counseling Psychology. She has extensive experience working with diverse clients and has presented at conferences on mental health topics.

Your Journey to Wellness Awaits

If you are struggling with anxiety, relationship issues, or any other obstacle that limits your potential, reach out to Dr. Sullivan. She offers a safe and supportive environment where you can explore your concerns, discover new perspectives, and develop practical tools to overcome challenges. Contact her today to schedule a free consultation and embark on your journey towards personal growth and fulfillment.