Pilates V Campbell

We are Pilates V, a dedicated team of passionate instructors committed to helping you discover the transformative power of Pilates. Our mission is to provide a welcoming and supportive environment where individuals of all levels can achieve their fitness goals, improve their overall well-being, and cultivate a deeper connection with their bodies.

Our Approach

Pilates is a comprehensive body conditioning system that emphasizes core strength, flexibility, and mindful movement. By focusing on precise, controlled exercises, Pilates strengthens muscles, improves posture, enhances balance, and promotes a sense of physical and mental harmony. At Pilates V, we believe that Pilates is for everyone, regardless of age, fitness level, or experience. Our experienced instructors are committed to providing personalized guidance and modifications to ensure that each client has a safe and effective Pilates journey.

The V0 Jumpstart Program

For those new to Pilates, we offer our unique V0 Jumpstart program. This complimentary introductory program provides a foundational understanding of Pilates principles and equipment. Led by our expert instructors, these classes incorporate basic exercises and demonstrate proper technique. The V0 Jumpstart program is the perfect stepping stone to building a personalized Pilates practice.

Reformer Classes: The Core of Our Practice

Our signature reformer classes are designed to challenge and strengthen your entire body. The reformer machine provides a dynamic and versatile platform for a variety of Pilates exercises, targeting core muscles, back extension, leg strength, and overall stability. We offer a range of reformer classes, from beginner-friendly to advanced, catering to diverse fitness levels and goals.

Classes for All Levels and Goals

Whether you are seeking to improve your posture, increase flexibility, build strength, or enhance your overall well-being, Pilates V has a class for you. We offer a variety of class formats, including mat classes, reformer classes, and private sessions, allowing you to tailor your Pilates experience to meet your individual needs.

Building a Strong Foundation

Our comprehensive structure ensures a smooth and rewarding Pilates journey. It starts with our V0 Jumpstart program, designed to introduce you to the world of Pilates. Then, we recommend taking our V1: Reformer+ Foundations and Principles classes, led by various instructors. These classes, taken 3 times a week on average, will build a solid foundation for your Pilates practice.

A Welcoming Community

At Pilates V, we believe in the power of community. We strive to create a welcoming and inclusive environment where you can connect with others who share your passion for Pilates. Our friendly instructors and supportive staff are dedicated to making you feel comfortable and empowered on your Pilates journey.

Join Us on Your Pilates Path

We invite you to experience the transformative benefits of Pilates at Pilates V. Our team is passionate about guiding you towards a stronger, healthier, and more balanced you.