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Find your path and reach new heights at Roca Climbing & Fitness!

At Roca Climbing & Fitness, we are committed to building a vibrant and welcoming community centered on rock climbing, yoga, and fitness. Our state-of-the-art facility in Rochester, MN, offers outstanding opportunities for individuals of all ages and abilities to experience the fun, challenging, and character-building aspects of climbing.

Our Story

Roca Climbing & Fitness is the realization of a dream shared by owners Karen and Jeremy, who met in 2004 through rock climbing. Their passion for the sport and the outdoors has shaped their relationship and family throughout the years. Today, they are excited to share their love of climbing with the Rochester community, providing a unique and inclusive environment that fosters growth, learning, and community building.

Our Core Values

At Roca Climbing & Fitness, we are guided by a set of core values that shape our actions, decisions, and interactions with our customers and community. These values include professionalism, respect, inclusivity, community, and fun. We believe that everyone deserves to be treated with respect and kindness, regardless of their age, ability, or background.

Our Facility

Our facility is designed to provide a comprehensive and inclusive environment for rock climbing, yoga, and fitness. We offer a wide range of amenities, including:

  • 40+ TRUBLUE Auto Belay systems for loads of accessibility
  • Sport climbing with awesome overhangs, roofs, slabs, and cracks up to 45 ft. tall
  • Bouldering with top outs, prows, and overhangs
  • Kilter board and campus boards, including the largest Kilter board in the state at 12 feet x 12 feet
  • Fitness training equipment, including treadmills, Assault curve treadmill, cross trainer, stair climber, free weights, cable cross, medicine balls, and stability balls
  • Private yoga studio with beginner to advanced classes, warm/hot classes, and Buti yoga
  • Monthly workshops with experienced, certified yoga teachers
  • Private classroom/party room, changing areas, lockers, group use space, snacks & drinks, and a fully stocked pro shop

Our Services

At Roca Climbing & Fitness, we offer a variety of services and programs designed to meet the needs of individuals of all ages and abilities. These include:

  • Daily rates and punch cards for climbing and fitness
  • Membership options with discounts on classes, pro-shop gear, and other perks
  • Yoga and fitness classes for all levels and abilities
  • Instructional classes and programs for adults and youth, including competitive climbing teams
  • Adaptive climbing programs that equip everyone to achieve their own success
  • Birthday parties and group events
  • Community events, including fundraising events for local organizations
  • Local climbing competitions for climbers of all ages and ability levels
Reviews
Positive: The staff are knowledgeable, patient, and helpful, and the gym's facilities and equipment are modern and well-maintained, providing a fun and challenging climbing experience for all skill levels.

Overall Impression

The reviews of Roca Fitness are overwhelmingly positive, with customers praising the gym's staff, facilities, and overall experience.

Staff and Safety

Reviewers consistently praised the staff at Roca Fitness, describing them as knowledgeable, helpful, and patient. The gym's emphasis on safety was also highlighted, with many reviewers mentioning the importance of safety protocols and the staff's attention to detail.

Facilities and Equipment

The gym's facilities and equipment were also widely praised, with reviewers noting the modern and well-maintained equipment, as well as the variety of routes and courses available. The auto-belay system, in particular, was singled out for praise, with several reviewers commenting on the convenience and safety of the system.

Climbing Experience

Many reviewers praised the climbing experience at Roca Fitness, describing it as fun, challenging, and rewarding. The gym's ability to cater to climbers of all skill levels was also highlighted, with reviewers noting the availability of routes for beginners, intermediate, and advanced climbers.

Events and Parties

Several reviewers mentioned the success of events and parties held at the gym, including birthday parties and competitions. The staff's ability to accommodate large groups and provide a fun, welcoming atmosphere was praised.

Conclusion

Overall, the reviews of Roca Fitness paint a picture of a well-run, welcoming gym with knowledgeable staff, modern facilities, and a focus on safety. Whether you're a seasoned climber or a beginner, Roca Fitness seems like an excellent choice for anyone looking to get involved in rock climbing.

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