Jessica Pavelka Counseling

At Jessica Pavelka Counseling, LLC, we believe that everyone deserves a supportive and non-judgmental space to explore their thoughts, emotions, and behaviors. As a nationally recognized licensed cognitive behavioral psychotherapist, I, Jessica Pavelka, have dedicated my career to helping individuals, families, and groups address their mental health concerns and achieve a more fulfilling life.

Our Services

Our expert services include:

Counseling Services

• Individual Counseling: A personalized approach to address your unique concerns and goals.
• Body-Based Psychotherapy: A holistic approach that combines physical and emotional awareness to promote healing and growth.
• Specialties:

+ Anxiety Counseling: Helping you manage anxiety and develop coping strategies.

+ Depression & Bipolar Therapy: Supporting you in coping with depression and bipolar disorder.

+ Holistic Therapy: Integrating mind, body, and spirit to promote overall well-being.

+ Clinical Supervision: Supporting mental health professionals in their practice.

Integrative Health

• Meditation Coaching: A mindfulness-based approach to reduce stress, anxiety, and promote relaxation.
• Integrative Health: Combining conventional and alternative therapies to promote overall well-being.

Why Choose Us

As a licensed professional counselor, I hold a private practice in the heart of Philadelphia, serving Pennsylvania, New Jersey, and Delaware residents. With over 14 years of experience in mental health and alternative medicine, I have received training from the University of Pennsylvania, the Beck Institute, and Dr. Lorin Roche. As a college therapist at the University of Pennsylvania and a Ph. D. student in Educational Psychology at the Philadelphia College of Osteopathic Medicine, I have a deep understanding of the complexities of mental health.

What Our Clients Say

• "Jessica is brilliant and loving. If you need a bit of therapy (who doesn't?) and some skillful guidance in your meditation practice, get in touch with her." - Lorin Roche, Ph. D.
• "Jessica is an incredible therapist and meditation coach. Her zest for life and supporting others to live a more healthy and meaningful life is contagious!" - Dana Regan, CEO of LIBERATE Somatic Soul Coach School
• "Working with Jessica has been a game-changer for me. Her unyielding pursuit and dedication invoke faith, positive change, and healing." - Amanda Cooley, MA, RN, CYT

Get Started

Take the first step towards a more fulfilling life. Contact me for a free consultation to discuss your concerns and goals.