Bread. The way it ought to be.
At Help Recovery Centers, our mission is to provide compassionate and confidential outpatient substance abuse counseling services to individuals and families affected by addiction. We understand the complexities of substance use disorders and anxiety, and we're committed to helping our clients develop a meaningful, productive life without misusing drugs and alcohol.
Our Story
Our founder, Tom Diffenderfer LADAC II, QCS, CAIP, has over 18 years of experience as a counselor and program coordinator at one of Nashville's oldest and most established alcohol and drug abuse treatment centers. In 2012, he founded his private counseling and coaching practice in Murfreesboro, TN, where he has counseled and coached thousands of individuals and families seeking help for addiction and anxiety.
Our Services
We offer a range of counseling services, including:
- Alcohol and drug assessments
- Intensive Outpatient Treatment (IOP)
- Suboxone plans with counseling
- Clinical supervision and consultation
- Families affected by addiction education
- Struggle Reduction education
Our desire is to help individuals develop a meaningful, productive life, without misusing drugs and alcohol. We strive to provide the personal, confidential service that you deserve.
The Difference Between Addiction Counseling and Maintenance Coaching
Addiction counseling focuses on helping the patient maintain sobriety during the early stages of recovery. Our counseling sessions can occur several times a week, once a month, or as needed, depending on the individual's needs. The main goal is to learn to avoid substance abuse on a daily basis.
Once the substance use disorder is in remission, the emphasis shifts to maintaining a quality recovery lifestyle and improving overall emotional well-being. Our coaching will often address issues such as relationships, finances, employment, as well as living with purpose, passion, and peace through the art of struggle reduction.
Video Counseling
We offer video counseling services, allowing you to participate in sessions from the comfort of your own home. This convenient and confidential service is ideal for those living in rural areas, without transportation, or with mobility issues. All you need is a computer, tablet, or smartphone.
The Benefits of Our Video Counseling
- Participate in sessions from the comfort of your own home
- No need to drive to the city for counseling
- No problem if you don't drive or have a license
- Pay for sessions online with a debit or credit card
- Work with an experienced, licensed substance abuse therapist
- We can provide your MAT physician with verification of counseling attendance
The Art of Struggle Reduction
Our unique approach to managing stress and anxiety focuses on reducing internal and external struggles, bringing awareness to peace in the present moment, and acquiring peace through integrity and control of your life again. Utilizing meditation, PMR, deep breathing, hypnotherapy, and cue relaxation, we help individuals live with passion, purpose, and peace.
Overall Experience
The reviews highlight the contrasting experiences of clients who have visited Tom Diffenderfer's office. While most clients havehad overwhelmingly positive experiences, one client had a extremely negative encounter.
Positive Experiences
Many clients have praised Tom for his exceptional counseling skills, describing him as "amazing, " "real, " "humble, " "sweet, " and "intelligent." They appreciate his unique approach to therapy, which involves active listening and individualized guidance. The relax room, in particular, has been a hit with many clients, who find it to be a calming and rejuvenating experience.
Negative Experience
On the other hand, one client had a terrible experience, describing Tom as "rude" and "hateful" in his treatment of their family member. This client was deeply disappointed and hurt by Tom's behavior, which they found to be unacceptable.
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