Transform Your Body, Transform Your Life.
At ABS Fitness, we're more than just a gym - we're a community of like-minded individuals who are passionate about helping others achieve their fitness goals. Our state-of-the-art facility in Valrico, Florida, is led by certified fitness trainers Justin and Abigail Schultz, who have been helping individuals in the Apollo Beach, Riverview, and Brandon areas achieve their fitness goals for years.
Our Philosophy
We believe that every individual deserves a personalized approach to fitness, which is why we offer customized training programs tailored to each client's specific needs and goals. Our trainers are injury-prevention specialists who work as a team to provide a comprehensive approach to fitness, incorporating healthy nutrition, mindset coaching, and behavior replacement strategies to ensure sustainable results.
Our Services
At ABS Fitness, we offer a range of workout programs and sessions featuring cardiovascular exercises, resistance training, and flexibility routines. Our services include:
- Personalized one-on-one training sessions
- Youth camps and youth training programs
- Cardio HIIT classes
- Online training programs
- Customized meal planning and nutrition coaching
- Mindset coaching and behavior replacement strategies
- Private Facebook accountability page for clients and trainers
What Sets Us Apart
At ABS Fitness, we pride ourselves on our judgment-free, no-pressure approach to personal training. We understand that every individual has their own unique fitness journey, and we're committed to providing a comfortable and supportive environment that helps you achieve your goals. Our trainers are dedicated to creating a plan that suits your needs, and we're committed to delivering results that last.
Why Choose ABS Fitness
With affordable, upfront pricing and a team of certified trainers who are passionate about helping others, ABS Fitness is the perfect choice for individuals in the Riverview, Apollo Beach, and Brandon areas who are looking to achieve their fitness goals. We've helped hundreds of clients achieve their fitness goals, and we're confident that we can help you too.
Reviews Summary
ABS Fitness Receives Rave Reviews
All reviewers praised ABS Fitness, a gym in Brandon, Florida, for its exceptional service, knowledgeable trainers, and effective workout programs. The trainers, including Abbey, Justin, Phil, and others, were commended for their motivational and supportive attitude, making clients feel welcome and encouraged throughout their fitness journey.
Effective Programs and Nutrition Plans
Many reviewers credited the gym's customized nutrition plans and workout programs for their weight loss, increased strength, and improved overall health. Some reviewers reported significant weight loss, improved body composition, and enhanced energy levels.
Clean and Well-Maintained Facility
The gym's cleanliness and organization were also highlighted, with many reviewers praising the facility's modern equipment and welcoming atmosphere.
Testimonials
Several reviewers shared their personal success stories, thanking the trainers and staff for their guidance and support. Many reviewers reported feeling motivated and empowered by the gym's community and accountability system.
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