Soothe

Welcome to Soothe, your sanctuary for relaxation and rejuvenation in the heart of Solon, IA. We are a team of dedicated healers and massage therapists, committed to providing you with a unique and transformative wellness experience. Our goal is to make you feel seen, valued, and nurtured, tailoring our services to meet your unique needs and preferences.

At Soothe, we believe that healing is a journey, not a destination. That's why we offer a wide range of services, from traditional massage therapy and reflexology to cutting-edge techniques like transformational breathwork and lymphatic drainage. Whether you're seeking relief from chronic pain, stress, or simply want to indulge in a relaxing and restorative experience, we are here to support you every step of the way.

Our Services

*Massage Therapy*: Our massage therapists are highly trained and experienced in a variety of techniques, from Swedish and deep tissue to prenatal and hot stone massage. We use the highest quality oils and lotions, and take the time to listen to your needs and preferences, ensuring that your massage is tailored to your body's unique needs.

*Reiki*: Reiki is a form of energy healing that helps to balance the body's energy systems, promoting relaxation, stress reduction, and healing. Our certified Reiki practitioners use gentle touch and intention to channel universal life force energy, helping to restore balance and harmony to your body, mind, and spirit.

*Sound Healing*: Sound healing is a powerful tool for relaxation, stress reduction, and healing. Using a variety of instruments, including crystal bowls, tuning forks, and drums, our sound healing practitioners create a soothing and immersive soundscape that helps to calm the mind, open the heart, and promote deep healing.

*Transformational Breathwork*: Transformational breathwork is a dynamic and powerful breathing technique that helps to release stuck emotions, trauma, and negative patterns, promoting deep healing and transformation. Our certified breathwork facilitators guide you through a safe and supportive process, helping you to connect with your inner wisdom and power.

*Lymphatic Drainage*: Lymphatic drainage is a gentle and relaxing manual therapy that helps to stimulate the body's lymphatic system, promoting detoxification, immune function, and healing. Our certified lymphatic drainage therapists use light touch and specific techniques to help move lymphatic fluid through the body, reducing swelling, inflammation, and promoting overall health and well-being.

*Indian Head Massage*: Indian head massage is a relaxing and revitalizing technique that focuses on the head, neck, and shoulders. Using gentle pressure and specific strokes, our therapists help to release tension, improve circulation, and promote a sense of calm and relaxation.

*Reflexology*: Reflexology is a gentle and non-invasive technique that involves applying pressure to specific points on the feet, hands, and ears. This helps to stimulate the body's natural healing processes, promoting relaxation, stress reduction, and overall health and well-being.

Meet the Team

At Soothe, we are proud to have a team of highly skilled and compassionate healers, each with their own unique gifts and talents.

*Alicia Bogard, LMT and Owner*: Alicia is a licensed massage therapist and the owner of Soothe. She has been practicing massage therapy since 2006 and has a wide range of experience and training in a variety of techniques, including holistic life coaching, reiki, hypnotherapy, and yoga. Alicia is passionate about helping her clients to achieve optimal health and well-being, and is committed to creating a welcoming and supportive environment at Soothe.

*Tonya Alvarado, LMT*: Tonya is a licensed massage therapist and Reiki master, with a passion for healing and a diverse range of knowledge and experience. She specializes in a variety of techniques, including massage, Reiki, hot stone, prenatal, cupping, and sound healing, and is committed to providing her clients with a transformative and healing experience.

*Gracen Stratton, LMT*: Gracen is a licensed massage therapist with a specialization in deep tissue massage. She is skilled in a variety of techniques, including Indian head massage, hot stone, prenatal, cupping, and reflexology, and is dedicated to providing her clients with a relaxing and restorative experience.

*Melissa Williams, LMT and LE*: Melissa is a licensed massage therapist and esthetician, with a passion for healing and a commitment to excellence. She specializes in a variety of techniques, including massage, Indian head massage, hot stone, prenatal, cupping, and reflexology, and is dedicated to providing her clients with a truly holistic and transformative experience.

*Craig Thoreson - Energy Healer*: Craig is an energy healer and massage student, with a passion for helping others to heal and transform. He specializes in transformational breathwork, Reiki, and reflexology, and is committed to providing his clients with a safe and supportive space for healing and growth.