Kara M Nakisbendi MD

Welcome to The Balanced Woman Gynecology & Women's Wellness, a leading healthcare provider specializing in menopause and bioidentical hormone therapy. Our center, located in Ardmore, Pennsylvania, is dedicated to supporting women through all stages of life, helping them achieve and maintain a healthy, happy, and balanced lifestyle.

We are a team of experienced and compassionate healthcare professionals, led by our managing physician, Dr. Marialisa Lambert. As a board-certified Obstetrician/Gynecologist, Dr. Lambert has extensive experience and knowledge in women's health, holistic techniques, and traditional medical practices. She is committed to using nutrition, hormone research, and lifestyle-management as guides for her principles, ensuring that each woman receives the best possible care tailored to her individual needs.

Our Services

At The Balanced Woman, we offer a comprehensive range of services designed to support women through all stages of life. Our services include:

• Hormone Therapy: Also known as Estrogen Replacement Therapy (ERT), Hormone Replacement Therapy (HRT), and Menopausal Hormone Therapy, is one of the treatments offered at our center. This therapy is designed to relieve symptoms of Premenstrual Syndrome (PMS) or Menopause, such as pain, discomfort, and fatigue, using natural and alternative remedies.
• Women's Wellness: We provide various forms of treatment for women, including Bioidentical Hormone Replacement Therapy, which offers a more natural approach to hormone replacement.
• General Gynecology: We offer standard practices of GYN medical care, including annual exams, pap smears, and breast exams.
• Contraception & Family Planning: We provide a range of contraceptive options and family planning services, including birth control pills, IUDs, and fertility treatments.
• STD / STI Prevention & Counseling: We offer confidential testing, treatment, and counseling for sexually transmitted diseases and infections.
• Pre-conception Counseling: We provide pre-conception counseling and support for women planning to become pregnant.
• PMS/PCOS: We offer diagnosis and treatment for PMS and Polycystic Ovary Syndrome (PCOS), including Bioidentical Hormone Therapy and lifestyle changes.
• Bioidentical Hormone Therapy: We provide Bioidentical Hormone Replacement Therapy, which offers a more natural approach to hormone replacement.
• Sexuality Support & Counseling: We offer confidential counseling and support for women experiencing sexuality issues.
• Peri Menopausal Health: We provide comprehensive care and support for women experiencing peri-menopausal symptoms.
• Menopause Management: We provide comprehensive care and support for women experiencing menopausal symptoms.
• Adolescent Gynecology: We provide specialized care and support for adolescent girls.
• Functional & Integrative Medicine: We offer a holistic approach to healing that considers the interactions between genetic, environmental, and lifestyle factors that can influence long-term health.
• Anti-Inflammatory Lifestyle: We offer guidance and support for women seeking to adopt an anti-inflammatory lifestyle.
• Auto-Immune Support: We provide care and support for women experiencing auto-immune issues.
• GI Support: We provide care and support for women seeking relief from gastrointestinal issues.
• Medical Marijuana Card: We provide evaluations and recommendations for medical marijuana cards.
• Weight Loss & Management: We provide guidance and support for women seeking to manage their weight.
• Sleep Disorders: We provide care and support for women experiencing sleep disorders.
• Stress Management: We provide guidance and support for women seeking to manage stress.
• Vitamin & Herbal Supplements: We offer a range of vitamin and herbal supplements to support women's health and wellness.
• Massage Therapy: We offer massage therapy to promote relaxation and relief from pain and stress.
• Reiki: We offer Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing.
• Aesthetics: We offer aesthetic services, including laser hair removal, to help women look and feel their best.

Our Commitment

At The Balanced Woman, we are committed to providing the highest quality care to our patients. We believe that each woman is unique, and we are dedicated to providing individualized care that meets her specific needs. Our team is committed to spending time with our patients, listening to their histories and current situations, and working together toward achieving sustainable, all-encompassing general health and happiness.