CrossFit FBG

CrossFit FBG, the oldest locally owned CrossFit gym in Fredericksburg, has been a beacon of health and fitness for the community since 2012. We are more than just a gym; we are a community of individuals committed to pushing their limits, reaching new heights, and supporting each other along the way. Our dedicated staff of passionate and knowledgeable trainers are here to guide you every step of the way, ensuring you perform exercises safely and efficiently while maximizing your results.

We believe everyone, regardless of their fitness level, deserves a welcoming and encouraging environment. Our inclusive atmosphere fosters a sense of belonging where individuals are celebrated for their unique journeys and progress. Whether you're a seasoned athlete or just starting your fitness journey, we are here to empower you to achieve your goals and unlock your full potential.

Our Commitment to Your Fitness

At CrossFit FBG, we take pride in offering a comprehensive fitness program designed to cater to all levels. Our signature CrossFit classes are high-intensity workouts that are time-efficient but packed with results. These dynamic workouts challenge both your strength and endurance, helping you build a well-rounded physique and improve your overall fitness.

But we don't stop there. We offer a range of services to ensure you have a holistic fitness experience. Our expert trainers provide personalized guidance and support, helping you understand proper technique and adjust exercises to suit your individual needs. We also recognize the importance of rest and recovery, incorporating supportive stretches and mobility work into our programs to promote optimal performance and prevent injuries.

Building a Stronger Community

The cornerstone of CrossFit FBG is our strong sense of community. We believe that fitness is best achieved together, surrounded by individuals who share the same passion and support each other's endeavors. Our classes are designed to foster connections, create lasting friendships, and build a sense of belonging.

We understand that starting a new fitness journey can be daunting. That's why we offer a welcoming environment where you can feel comfortable and supported. Our experienced staff is always available to answer your questions, provide encouragement, and guide you on your path to a healthier lifestyle.

Beyond the Workout

At CrossFit FBG, we go above and beyond to provide our members with everything they need to succeed. Our convenient location, easily accessible off of Highway 16 on Pyka Rd., makes it simple to fit workouts into your busy schedule. We also offer a range of amenities, including changing rooms for before and after workouts and an open gym, allowing you to train at your convenience.

Whether you're looking to increase your strength, improve your endurance, or simply lead a healthier lifestyle, CrossFit FBG is here to support you every step of the way. We are committed to providing you with the tools, knowledge, and community you need to reach your full potential.