Empowering You to Achieve Optimal Health and Wellness
At Total Balance Physical Therapy and Fitness, we are dedicated to providing top-notch physical therapy and fitness services to the Fargo, North Dakota community. Our team of experienced physical therapists and fitness professionals are committed to helping you achieve your goals, whether that's recovering from an injury, improving your overall health, or simply feeling better in your own skin.
Our Mission
Our mission is to bridge the gap between rehabilitation and wellness, providing a comprehensive approach to healthcare that addresses the whole person - body, mind, and spirit. We believe that everyone deserves to live a life free from pain and limitation, and we're committed to helping you achieve that.
Our Services
At Total Balance, we offer a wide range of services designed to help you achieve your health and wellness goals. Our physical therapy services include personalized treatment plans, orthopedic specialists, and direct access without referral. Our fitness center offers 24-hour access, state-of-the-art equipment, and personal training programs tailored to your needs. We also offer dietitian services, including personalized nutrition guidance and weight management support.
Meet Our Team
Our team of physical therapists, fitness professionals, and dietitians are dedicated to providing exceptional care and service. Our physical therapists are experienced in treating a wide range of conditions, from orthopedic injuries to neurological disorders. Our fitness professionals are certified in a variety of disciplines, including personal training, group fitness, and nutrition counseling. Our dietitians are registered and licensed, with expertise in personalized nutrition planning and wellness coaching.
Why Choose Total Balance?
At Total Balance, we're passionate about helping you achieve your health and wellness goals. We believe in taking a comprehensive approach to healthcare, addressing the whole person - body, mind, and spirit. We're committed to providing exceptional care and service, and we're dedicated to helping you achieve optimal health and wellness.
Overall Experience
Most reviewers have had a highly positive experience at Total Balance, with many praising the friendly and knowledgeable staff, clean facilities, and welcoming atmosphere.
Physical Therapy
Reviewers have reported excellent results from physical therapy sessions, citing knowledgeable and professional therapists who take the time to understand their specific needs and develop personalized treatment plans. Many have reported significant improvements in their condition, including reduced pain and increased strength.
Personal Training
Personal training sessions have been similarly praised, with reviewers appreciating the trainers' ability to adapt to individual needs and goals. Many have reported feeling motivated and supported by their trainers, who take a holistic approach to fitness and wellness.
Facilities and Equipment
The facilities have been described as clean, well-maintained, and well-equipped, with a range of equipment to suit different fitness levels and goals. Many reviewers have appreciated the smaller, more personalized environment, which allows for a more focused and supportive workout experience.
Staff
The staff at Total Balance have been consistently praised for their friendly, welcoming, and knowledgeable approach. Reviewers have appreciated the personal attention and support they have received from the staff, who take the time to understand their individual needs and goals.
Minor Criticisms
One reviewer mentioned that the gym can be noisy at night and lacks privacy, while another reviewer felt that the facility was too small. However, these criticisms have been largely outweighed by the many positive reviews.
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